Shake and Bake
Workouts
Wednesday 4/12/23 @ 3:54 PM
✅
482kj
83rpm
47%
20mph
Tuesday 3/7/23 @ 5:20 PM
404kj
94rpm
41%
19mph
Friday 4/1/22 @ 7:34 PM
✅
509kj
83rpm
48%
21mph
Friday 3/25/22 @ 8:43 PM
413kj
93rpm
42%
19mph
Thursday 10/5/23 @ 12:49 AM
✅
429kj
79rpm
47%
19mph
Friday 8/25/23 @ 4:8 PM
383kj
95rpm
40%
19mph
Sunday 6/25/23 @ 12:29 AM
✅
604kj
83rpm
46%
20mph
Friday 6/9/23 @ 8:58 PM
503kj
95rpm
39%
19mph
Saturday 6/10/23 @ 12:24 AM
✅
557kj
82rpm
51%
22mph
Tuesday 5/30/23 @ 8:28 PM
401kj
95rpm
40%
19mph
Saturday 5/13/23 @ 11:5 PM
✅
460kj
81rpm
47%
20mph
Tuesday 4/25/23 @ 9:16 PM
354kj
94rpm
38%
18mph
Saturday 1/21/23 @ 6:16 AM
✅
436kj
79rpm
47%
20mph
Tuesday 12/13/22 @ 10:0 PM
405kj
91rpm
41%
19mph
Tuesday 3/22/22 @ 5:54 PM
✅
512kj
84rpm
48%
21mph
Monday 3/21/22 @ 5:21 PM
438kj
92rpm
43%
20mph
Friday 6/19/20 @ 1:45 PM
✅
1218kj
79rpm
55%
22mph
Wednesday 8/12/20 @ 6:12 PM
837kj
87rpm
44%
19mph
Sunday 11/29/20 @ 4:29 PM
✅
795kj
79rpm
54%
22mph
Saturday 11/28/20 @ 6:2 PM
519kj
85rpm
43%
19mph
Workouts
404
kj
Tuesday 3/7/23
383
kj
Friday 8/25/23
503
kj
Friday 6/9/23
405
kj
Tuesday 12/13/22
837
kj
Wednesday 8/12/20
519
kj
Saturday 11/28/20