Shake and Bake
Workouts
Friday 12/3/21 @ 1:26 PM
227kj
72rpm
47%
18mph
Friday 12/3/21 @ 2:27 PM
✅
309kj
75rpm
51%
20mph
Sunday 2/28/21 @ 4:8 PM
389kj
78rpm
47%
19mph
Thursday 3/4/21 @ 2:38 PM
✅
525kj
82rpm
51%
21mph
Friday 2/12/21 @ 1:37 PM
221kj
71rpm
47%
18mph
Sunday 2/14/21 @ 1:4 AM
✅
335kj
79rpm
51%
21mph
Friday 1/1/21 @ 4:59 PM
365kj
74rpm
47%
18mph
Sunday 1/3/21 @ 2:43 PM
✅
471kj
79rpm
49%
20mph
Tuesday 7/21/20 @ 3:29 PM
235kj
74rpm
46%
18mph
Tuesday 7/21/20 @ 3:33 PM
✅
293kj
79rpm
49%
20mph
Monday 6/29/20 @ 10:47 PM
234kj
75rpm
45%
18mph
Monday 6/29/20 @ 2:5 PM
✅
353kj
83rpm
50%
21mph
Sunday 5/10/20 @ 1:59 PM
256kj
71rpm
50%
19mph
Sunday 5/10/20 @ 2:0 PM
✅
333kj
82rpm
49%
21mph
Thursday 4/30/20 @ 5:1 PM
236kj
74rpm
46%
18mph
Friday 5/8/20 @ 3:13 PM
✅
338kj
83rpm
49%
21mph
Saturday 11/9/19 @ 4:39 PM
76kj
58rpm
55%
18mph
Saturday 2/22/20 @ 5:48 PM
✅
95kj
65rpm
54%
19mph
Sunday 1/5/20 @ 7:10 PM
184kj
71rpm
43%
16mph
Sunday 1/5/20 @ 8:9 PM
✅
244kj
77rpm
45%
18mph
Workouts
389
kj
Sunday 2/28/21
365
kj
Friday 1/1/21
256
kj
Sunday 5/10/20
236
kj
Thursday 4/30/20
184
kj
Sunday 1/5/20