Shake and Bake
Workouts
Monday 7/6/20 @ 8:11 PM
314kj
86rpm
37%
16mph
Monday 7/6/20 @ 6:56 PM
✅
316kj
87rpm
38%
17mph
Thursday 5/28/20 @ 6:16 PM
✅
197kj
84rpm
39%
17mph
Friday 7/24/20 @ 1:10 PM
183kj
84rpm
37%
16mph
Monday 7/20/20 @ 9:52 PM
✅
300kj
86rpm
39%
17mph
Wednesday 7/29/20 @ 1:11 PM
280kj
86rpm
37%
16mph
Thursday 4/2/20 @ 1:56 PM
309kj
82rpm
36%
15mph
Sunday 10/13/19 @ 5:5 PM
✅
400kj
86rpm
38%
17mph
Thursday 10/31/19 @ 1:9 PM
112kj
75rpm
33%
13mph
Thursday 10/31/19 @ 12:49 AM
✅
182kj
79rpm
39%
16mph
Wednesday 10/2/19 @ 3:11 PM
91kj
66rpm
33%
12mph
Tuesday 7/2/19 @ 12:8 AM
✅
219kj
79rpm
43%
17mph
Saturday 7/6/19 @ 2:57 PM
250kj
78rpm
38%
16mph
Thursday 7/4/19 @ 8:35 PM
✅
313kj
80rpm
42%
17mph
Saturday 4/20/19 @ 4:8 PM
46kj
91rpm
32%
15mph
Tuesday 4/23/19 @ 12:43 AM
✅
47kj
89rpm
33%
15mph
Saturday 3/30/19 @ 12:22 AM
25kj
75rpm
26%
11mph
Friday 2/15/19 @ 2:7 AM
✅
37kj
82rpm
30%
13mph
Monday 4/8/19 @ 4:2 PM
✅
276kj
83rpm
37%
16mph
Sunday 4/7/19 @ 10:14 PM
253kj
83rpm
36%
16mph
Workouts
183
kj
Friday 7/24/20
280
kj
Wednesday 7/29/20
309
kj
Thursday 4/2/20
250
kj
Saturday 7/6/19