Shake and Bake
Workouts
Sunday 1/15/23 @ 7:46 PM
182kj
83rpm
44%
19mph
Friday 5/29/20 @ 10:23 AM
✅
216kj
68rpm
57%
21mph
Tuesday 6/9/20 @ 4:54 PM
179kj
87rpm
37%
16mph
Tuesday 5/26/20 @ 10:3 AM
✅
225kj
87rpm
40%
18mph
Monday 6/8/20 @ 3:0 PM
311kj
85rpm
39%
17mph
Saturday 6/22/19 @ 12:9 PM
✅
353kj
83rpm
42%
18mph
Tuesday 6/2/20 @ 3:41 PM
185kj
87rpm
37%
16mph
Wednesday 4/29/20 @ 10:27 AM
✅
224kj
85rpm
41%
18mph
Saturday 5/9/20 @ 2:27 PM
171kj
83rpm
37%
16mph
Tuesday 5/5/20 @ 10:3 AM
✅
214kj
88rpm
39%
17mph
Saturday 3/28/20 @ 2:56 PM
340kj
82rpm
38%
16mph
Tuesday 11/5/19 @ 10:35 AM
✅
484kj
72rpm
47%
18mph
Tuesday 2/18/20 @ 4:23 PM
163kj
89rpm
28%
13mph
Tuesday 1/14/20 @ 10:36 AM
✅
351kj
78rpm
44%
18mph
Tuesday 1/21/20 @ 3:28 PM
168kj
82rpm
31%
13mph
Friday 1/17/20 @ 10:25 AM
✅
341kj
75rpm
45%
18mph
Thursday 10/17/19 @ 11:22 AM
100kj
74rpm
32%
12mph
Thursday 11/14/19 @ 10:27 AM
✅
263kj
77rpm
47%
19mph
Friday 3/8/19 @ 12:21 AM
185kj
82rpm
39%
16mph
Saturday 2/23/19 @ 7:43 PM
✅
244kj
73rpm
47%
18mph
Workouts
179
kj
Tuesday 6/9/20
185
kj
Tuesday 6/2/20
171
kj
Saturday 5/9/20
340
kj
Saturday 3/28/20
163
kj
Tuesday 2/18/20
168
kj
Tuesday 1/21/20