Shake and Bake
Workouts
Thursday 10/13/22 @ 3:28 PM
228kj
84rpm
34%
15mph
Tuesday 8/24/21 @ 1:46 PM
✅
367kj
86rpm
42%
18mph
Sunday 4/7/19 @ 6:56 PM
53kj
97rpm
32%
15mph
Thursday 6/10/21 @ 1:22 PM
✅
53kj
86rpm
35%
15mph
Saturday 4/24/21 @ 3:28 PM
137kj
80rpm
35%
14mph
Thursday 12/10/20 @ 3:24 PM
✅
234kj
88rpm
40%
18mph
Sunday 5/24/20 @ 2:38 PM
196kj
88rpm
38%
17mph
Tuesday 3/2/21 @ 2:42 PM
✅
245kj
87rpm
42%
18mph
Saturday 2/9/19 @ 5:46 PM
401kj
85rpm
36%
16mph
Tuesday 2/2/21 @ 8:51 PM
✅
641kj
88rpm
42%
19mph
Monday 10/19/20 @ 7:28 PM
144kj
80rpm
36%
15mph
Thursday 10/15/20 @ 2:25 PM
✅
265kj
80rpm
46%
19mph
Friday 7/26/19 @ 5:43 PM
151kj
83rpm
35%
15mph
Friday 8/28/20 @ 8:42 PM
✅
232kj
82rpm
42%
18mph
Saturday 6/20/20 @ 2:16 PM
594kj
77rpm
42%
17mph
Saturday 6/20/20 @ 2:37 PM
✅
637kj
85rpm
40%
17mph
Friday 6/19/20 @ 3:30 PM
190kj
83rpm
38%
17mph
Thursday 6/11/20 @ 9:44 PM
✅
215kj
89rpm
38%
17mph
Saturday 5/30/20 @ 4:15 PM
298kj
76rpm
37%
15mph
Saturday 5/30/20 @ 6:38 PM
✅
390kj
79rpm
40%
17mph
Workouts
228
kj
Thursday 10/13/22
137
kj
Saturday 4/24/21
196
kj
Sunday 5/24/20
401
kj
Saturday 2/9/19
151
kj
Friday 7/26/19
594
kj
Saturday 6/20/20
190
kj
Friday 6/19/20