Shake and Bake
VS
Workouts
Wednesday 1/17/24 @ 1:2 PM
✅
501kj
92rpm
45%
21mph
Wednesday 1/17/24 @ 6:14 PM
455kj
81rpm
47%
20mph
Tuesday 10/10/23 @ 3:47 AM
✅
514kj
86rpm
48%
21mph
Tuesday 4/5/22 @ 12:52 PM
456kj
88rpm
45%
20mph
Thursday 6/29/23 @ 7:28 PM
✅
503kj
92rpm
46%
21mph
Monday 11/21/22 @ 8:35 PM
425kj
82rpm
45%
19mph
Saturday 6/3/23 @ 4:29 PM
✅
96kj
83rpm
44%
19mph
Saturday 3/12/22 @ 1:30 PM
77kj
85rpm
41%
18mph
Wednesday 5/3/23 @ 5:47 PM
✅
274kj
85rpm
52%
22mph
Tuesday 2/28/23 @ 2:16 PM
184kj
0rpm
0%
0mph
Sunday 2/12/23 @ 1:46 PM
✅
535kj
87rpm
48%
21mph
Sunday 2/12/23 @ 1:56 PM
79kj
19rpm
41%
5mph
Monday 8/8/22 @ 4:36 PM
✅
441kj
90rpm
50%
23mph
Sunday 10/23/22 @ 1:27 PM
269kj
78rpm
46%
19mph
Saturday 10/22/22 @ 12:39 PM
✅
207kj
93rpm
43%
20mph
Saturday 10/30/21 @ 12:57 PM
195kj
85rpm
46%
20mph
Saturday 7/23/22 @ 4:7 PM
✅
461kj
83rpm
45%
20mph
Wednesday 6/22/22 @ 12:41 PM
459kj
88rpm
45%
20mph
Sunday 7/3/22 @ 1:39 PM
161kj
84rpm
42%
18mph
Sunday 7/3/22 @ 1:38 PM
✅
229kj
87rpm
48%
21mph
anothernicemess
Boxted.Essex. UK
106
🔥
VS
bringonthehvys
East Cobb, GA🇺🇸HVYs=Heavies
45
Workouts
455
kj
Wednesday 1/17/24
456
kj
Tuesday 4/5/22
425
kj
Monday 11/21/22
459
kj
Wednesday 6/22/22