Shake and Bake
Workouts
Sunday 12/13/20 @ 8:9 PM
175kj
74rpm
41%
15mph
Wednesday 12/23/20 @ 12:26 AM
✅
338kj
93rpm
45%
21mph
Thursday 10/15/20 @ 1:43 AM
121kj
88rpm
30%
13mph
Monday 3/2/20 @ 2:28 AM
✅
357kj
97rpm
44%
21mph
Monday 9/28/20 @ 8:35 PM
311kj
87rpm
34%
15mph
Thursday 8/20/20 @ 12:45 AM
✅
741kj
93rpm
47%
22mph
Tuesday 9/8/20 @ 8:9 PM
242kj
81rpm
35%
15mph
Tuesday 9/8/20 @ 11:51 PM
✅
545kj
95rpm
45%
21mph
Tuesday 7/21/20 @ 3:0 PM
324kj
87rpm
35%
15mph
Sunday 9/6/20 @ 11:47 PM
✅
720kj
93rpm
46%
21mph
Saturday 8/29/20 @ 6:4 PM
310kj
86rpm
35%
15mph
Thursday 8/27/20 @ 11:44 PM
✅
739kj
92rpm
47%
22mph
Wednesday 8/5/20 @ 12:50 PM
306kj
91rpm
33%
15mph
Tuesday 12/24/19 @ 12:20 AM
✅
730kj
94rpm
46%
21mph
Tuesday 6/16/20 @ 4:46 PM
220kj
84rpm
34%
15mph
Friday 4/17/20 @ 12:0 AM
✅
556kj
94rpm
46%
21mph
Saturday 6/6/20 @ 8:49 PM
277kj
78rpm
35%
14mph
Wednesday 6/3/20 @ 11:12 PM
✅
730kj
92rpm
47%
21mph
Friday 5/8/20 @ 1:35 AM
128kj
73rpm
42%
16mph
Friday 12/20/19 @ 1:17 AM
✅
228kj
92rpm
46%
21mph
Workouts
121
kj
Thursday 10/15/20
311
kj
Monday 9/28/20
324
kj
Tuesday 7/21/20
310
kj
Saturday 8/29/20
306
kj
Wednesday 8/5/20
277
kj
Saturday 6/6/20