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Shake and Bake
annml
Boise
47 🔥
Beat giladyjay
VS
giladyjay
#XXL #CDE #LupusStrong
1
Beat annml
Workouts
Previous Workouts
Sunday 5/1/22 @ 4:27 PM
✅
412
kj
80
rpm
41
%
17
mph
60 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
Friday 7/2/21 @ 10:27 AM
277
kj
70
rpm
37
%
14
mph
Saturday 4/23/22 @ 6:0 PM
✅
414
kj
78
rpm
41
%
17
mph
60 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Friday 6/25/21 @ 10:46 AM
281
kj
73
rpm
36
%
14
mph
Saturday 9/19/20 @ 9:30 PM
✅
193
kj
77
rpm
39
%
16
mph
30 min Power Zone Ride
Christine D'Ercole
View Class
Share
Monday 1/20/20 @ 11:59 PM
157
kj
78
rpm
36
%
15
mph
Sunday 8/2/20 @ 5:2 PM
✅
175
kj
69
rpm
43
%
16
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Sunday 8/2/20 @ 8:56 PM
144
kj
79
rpm
35
%
14
mph
Thursday 7/16/20 @ 5:25 PM
✅
209
kj
78
rpm
41
%
17
mph
30 min Classical Music Ride
Christine D'Ercole
View Class
Share
Saturday 8/1/20 @ 2:23 PM
133
kj
77
rpm
34
%
14
mph
Saturday 12/15/18 @ 8:27 PM
✅
147
kj
72
rpm
38
%
15
mph
30 min Low Impact Ride
Christine D'Ercole
View Class
Share
Saturday 12/15/18 @ 8:21 PM
122
kj
73
rpm
35
%
14
mph
Tuesday 12/4/18 @ 3:11 AM
✅
85
kj
69
rpm
37
%
14
mph
20 min Low Impact Ride
Christine D'Ercole
View Class
Share
Monday 12/3/18 @ 10:20 PM
82
kj
82
rpm
32
%
14
mph
Sunday 12/2/18 @ 10:10 PM
✅
190
kj
70
rpm
42
%
16
mph
30 min The Greatest Showman Ride
Robin Arzón
View Class
Share
Saturday 12/1/18 @ 8:51 PM
170
kj
70
rpm
42
%
16
mph
Previous Workouts
annml
Boise
47 🔥
Beat giladyjay
VS
giladyjay
#XXL #CDE #LupusStrong
1
Beat annml
Workouts
Previous Workouts
60 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
✅
412
kj
Sunday 5/1/22
277
kj
Friday 7/2/21
60 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
✅
414
kj
Saturday 4/23/22
281
kj
Friday 6/25/21
30 min Power Zone Ride
Christine D'Ercole
View Class
Share
✅
193
kj
Saturday 9/19/20
157
kj
Monday 1/20/20
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
✅
175
kj
Sunday 8/2/20
144
kj
Sunday 8/2/20
30 min Classical Music Ride
Christine D'Ercole
View Class
Share
✅
209
kj
Thursday 7/16/20
133
kj
Saturday 8/1/20
30 min Low Impact Ride
Christine D'Ercole
View Class
Share
✅
147
kj
Saturday 12/15/18
122
kj
Saturday 12/15/18
20 min Low Impact Ride
Christine D'Ercole
View Class
Share
✅
85
kj
Tuesday 12/4/18
82
kj
Monday 12/3/18
30 min The Greatest Showman Ride
Robin Arzón
View Class
Share
✅
190
kj
Sunday 12/2/18
170
kj
Saturday 12/1/18
Previous Workouts