Shake and Bake
Workouts
Monday 3/21/22 @ 10:31 PM
203kj
83rpm
38%
17mph
Wednesday 1/10/24 @ 4:50 PM
✅
268kj
74rpm
48%
19mph
Monday 9/7/20 @ 8:55 PM
55kj
71rpm
39%
15mph
Wednesday 7/5/23 @ 7:56 PM
✅
56kj
63rpm
45%
16mph
Monday 2/27/23 @ 2:17 PM
57kj
79rpm
31%
13mph
Wednesday 12/14/22 @ 3:47 AM
✅
91kj
82rpm
37%
16mph
Sunday 12/25/22 @ 8:9 PM
121kj
77rpm
39%
16mph
Monday 12/19/22 @ 2:55 PM
✅
172kj
78rpm
45%
18mph
Tuesday 5/17/22 @ 1:28 AM
311kj
79rpm
41%
17mph
Thursday 9/15/22 @ 12:19 AM
✅
397kj
69rpm
50%
19mph
Saturday 4/9/22 @ 4:31 PM
350kj
75rpm
39%
15mph
Saturday 1/30/21 @ 12:54 PM
✅
564kj
76rpm
48%
19mph
Thursday 3/24/22 @ 10:11 PM
291kj
82rpm
39%
17mph
Friday 4/23/21 @ 12:30 AM
✅
427kj
74rpm
50%
19mph
Wednesday 9/23/20 @ 5:6 PM
192kj
82rpm
39%
17mph
Friday 1/29/21 @ 3:1 PM
✅
291kj
81rpm
46%
20mph
Tuesday 9/8/20 @ 2:48 PM
43kj
74rpm
36%
14mph
Monday 4/13/20 @ 8:7 PM
✅
65kj
81rpm
40%
17mph
Tuesday 1/8/19 @ 2:44 AM
187kj
71rpm
50%
19mph
Wednesday 5/13/20 @ 4:11 PM
✅
276kj
75rpm
57%
23mph
Workouts
203
kj
Monday 3/21/22
311
kj
Tuesday 5/17/22
350
kj
Saturday 4/9/22
291
kj
Thursday 3/24/22
192
kj
Wednesday 9/23/20