Shake and Bake
Workouts
Wednesday 1/8/20 @ 4:27 PM
✅
336kj
88rpm
47%
21mph
Tuesday 4/7/20 @ 12:14 AM
202kj
86rpm
38%
17mph
Wednesday 1/26/22 @ 11:18 AM
✅
517kj
85rpm
47%
20mph
Tuesday 1/25/22 @ 1:21 PM
275kj
86rpm
33%
15mph
Saturday 5/29/21 @ 2:15 PM
✅
678kj
82rpm
49%
21mph
Saturday 1/23/21 @ 12:56 PM
475kj
85rpm
41%
18mph
Thursday 11/28/19 @ 3:14 PM
✅
207kj
87rpm
46%
20mph
Thursday 12/31/20 @ 4:4 PM
134kj
89rpm
37%
17mph
Thursday 12/24/20 @ 2:38 PM
✅
734kj
92rpm
47%
21mph
Saturday 12/19/20 @ 12:56 PM
483kj
89rpm
40%
18mph
Friday 11/27/20 @ 4:39 PM
✅
488kj
84rpm
48%
20mph
Friday 6/12/20 @ 6:37 PM
376kj
84rpm
43%
18mph
Thursday 10/29/20 @ 9:15 AM
✅
278kj
89rpm
43%
19mph
Wednesday 6/3/20 @ 12:33 PM
211kj
87rpm
39%
17mph
Wednesday 6/17/20 @ 3:3 PM
✅
454kj
91rpm
43%
20mph
Thursday 6/18/20 @ 11:35 PM
365kj
87rpm
42%
18mph
Wednesday 10/16/19 @ 9:26 AM
✅
246kj
85rpm
42%
18mph
Sunday 4/19/20 @ 3:34 PM
227kj
98rpm
37%
18mph
Wednesday 7/3/19 @ 9:22 AM
✅
317kj
82rpm
41%
17mph
Saturday 2/29/20 @ 4:45 PM
244kj
83rpm
36%
15mph
Workouts
202
kj
Tuesday 4/7/20
475
kj
Saturday 1/23/21
483
kj
Saturday 12/19/20
211
kj
Wednesday 6/3/20
227
kj
Sunday 4/19/20
244
kj
Saturday 2/29/20