Shake and Bake
Workouts
Wednesday 5/26/21 @ 9:28 AM
✅
501kj
87rpm
47%
21mph
Friday 7/23/21 @ 9:59 PM
141kj
74rpm
31%
12mph
Tuesday 1/12/21 @ 10:22 AM
✅
557kj
88rpm
48%
21mph
Friday 1/29/21 @ 1:0 AM
107kj
65rpm
28%
10mph
Tuesday 5/17/22 @ 9:15 AM
✅
477kj
89rpm
45%
20mph
Monday 7/13/20 @ 11:50 PM
259kj
82rpm
37%
16mph
Sunday 12/22/19 @ 12:10 PM
✅
309kj
86rpm
46%
20mph
Sunday 3/28/21 @ 11:42 PM
111kj
76rpm
32%
13mph
Wednesday 1/29/20 @ 10:18 AM
✅
437kj
81rpm
47%
20mph
Saturday 9/26/20 @ 1:27 AM
301kj
80rpm
40%
17mph
Wednesday 9/16/20 @ 9:12 AM
✅
430kj
88rpm
43%
20mph
Friday 9/18/20 @ 1:35 AM
310kj
80rpm
41%
17mph
Tuesday 1/21/20 @ 10:17 AM
✅
304kj
86rpm
45%
20mph
Sunday 7/5/20 @ 1:12 AM
183kj
84rpm
38%
16mph
Thursday 8/16/18 @ 9:14 AM
72kj
85rpm
30%
13mph
Tuesday 5/26/20 @ 9:44 PM
✅
107kj
81rpm
37%
15mph
Thursday 7/4/19 @ 11:18 AM
✅
393kj
82rpm
45%
19mph
Sunday 4/19/20 @ 3:28 PM
246kj
77rpm
39%
16mph
Friday 10/18/19 @ 9:43 AM
✅
140kj
71rpm
50%
19mph
Monday 4/13/20 @ 9:29 PM
103kj
62rpm
49%
17mph
Workouts
141
kj
Friday 7/23/21
259
kj
Monday 7/13/20
301
kj
Saturday 9/26/20
310
kj
Friday 9/18/20
183
kj
Sunday 7/5/20
246
kj
Sunday 4/19/20