Shake and Bake
Workouts
Thursday 11/11/21 @ 3:28 PM
✅
147kj
90rpm
41%
18mph
Wednesday 4/21/21 @ 1:24 PM
99kj
81rpm
34%
15mph
Sunday 1/15/23 @ 2:46 PM
✅
510kj
86rpm
47%
21mph
Sunday 1/22/23 @ 7:48 PM
266kj
90rpm
35%
16mph
Thursday 7/7/22 @ 10:24 AM
✅
306kj
86rpm
45%
20mph
Thursday 7/7/22 @ 3:8 PM
181kj
85rpm
37%
16mph
Saturday 12/11/21 @ 3:58 PM
✅
656kj
84rpm
47%
21mph
Saturday 9/19/20 @ 3:17 PM
383kj
93rpm
35%
16mph
Friday 12/11/20 @ 10:33 AM
✅
217kj
77rpm
51%
20mph
Sunday 12/20/20 @ 8:42 PM
0kj
0rpm
37%
0mph
Thursday 11/21/19 @ 10:49 AM
✅
284kj
86rpm
44%
19mph
Monday 8/3/20 @ 10:59 AM
199kj
96rpm
35%
17mph
Saturday 5/16/20 @ 3:31 PM
✅
632kj
87rpm
46%
20mph
Saturday 5/16/20 @ 4:31 PM
380kj
85rpm
38%
16mph
Friday 4/17/20 @ 10:50 AM
✅
300kj
87rpm
45%
20mph
Saturday 4/18/20 @ 11:38 AM
177kj
84rpm
38%
16mph
Tuesday 7/2/19 @ 9:21 AM
✅
62kj
92rpm
35%
16mph
Tuesday 2/5/19 @ 11:9 AM
48kj
89rpm
32%
15mph
Thursday 8/15/19 @ 9:26 AM
✅
237kj
91rpm
40%
18mph
Sunday 8/11/19 @ 12:44 PM
160kj
84rpm
36%
15mph
Workouts
99
kj
Wednesday 4/21/21
266
kj
Sunday 1/22/23
181
kj
Thursday 7/7/22
383
kj
Saturday 9/19/20
199
kj
Monday 8/3/20
380
kj
Saturday 5/16/20
177
kj
Saturday 4/18/20
160
kj
Sunday 8/11/19