Shake and Bake
Workouts
Thursday 11/10/22 @ 10:35 AM
✅
506kj
86rpm
47%
21mph
Wednesday 6/8/22 @ 9:54 AM
345kj
90rpm
39%
18mph
Wednesday 6/17/20 @ 3:3 PM
✅
454kj
91rpm
43%
20mph
Monday 6/27/22 @ 11:1 AM
368kj
89rpm
40%
18mph
Saturday 4/2/22 @ 3:16 PM
✅
803kj
82rpm
48%
20mph
Saturday 4/2/22 @ 12:0 PM
568kj
88rpm
40%
18mph
Wednesday 1/26/22 @ 11:18 AM
✅
517kj
85rpm
47%
20mph
Sunday 1/23/22 @ 12:25 PM
365kj
89rpm
40%
18mph
Saturday 5/29/21 @ 2:15 PM
✅
678kj
82rpm
49%
21mph
Saturday 7/10/21 @ 12:25 PM
422kj
86rpm
39%
17mph
Thursday 2/25/21 @ 11:16 AM
✅
334kj
92rpm
45%
21mph
Saturday 2/6/21 @ 4:18 PM
179kj
89rpm
35%
16mph
Saturday 11/2/19 @ 2:11 PM
✅
515kj
81rpm
45%
19mph
Saturday 2/20/21 @ 1:18 PM
398kj
82rpm
40%
17mph
Thursday 2/11/21 @ 10:9 AM
✅
226kj
80rpm
50%
20mph
Tuesday 1/19/21 @ 1:33 PM
145kj
72rpm
45%
17mph
Thursday 12/24/20 @ 2:38 PM
✅
734kj
92rpm
47%
21mph
Wednesday 12/30/20 @ 1:9 PM
393kj
89rpm
37%
17mph
Saturday 5/23/20 @ 1:52 PM
✅
605kj
89rpm
44%
20mph
Saturday 11/21/20 @ 1:53 PM
356kj
86rpm
36%
16mph
Workouts
345
kj
Wednesday 6/8/22
568
kj
Saturday 4/2/22
422
kj
Saturday 7/10/21
179
kj
Saturday 2/6/21
398
kj
Saturday 2/20/21
393
kj
Wednesday 12/30/20
356
kj
Saturday 11/21/20