Shake and Bake
Workouts
Friday 9/23/22 @ 10:1 AM
✅
182kj
76rpm
46%
19mph
Friday 9/16/22 @ 7:10 PM
93kj
70rpm
39%
14mph
Monday 3/22/21 @ 9:51 AM
✅
77kj
89rpm
40%
18mph
Thursday 7/7/22 @ 10:28 PM
59kj
78rpm
39%
16mph
Thursday 8/18/22 @ 10:34 AM
✅
175kj
78rpm
46%
19mph
Friday 8/12/22 @ 12:0 AM
98kj
71rpm
39%
15mph
Wednesday 5/12/21 @ 9:21 AM
✅
510kj
88rpm
47%
21mph
Tuesday 8/25/20 @ 9:46 PM
355kj
74rpm
45%
18mph
Saturday 3/6/21 @ 2:6 PM
✅
1025kj
86rpm
47%
21mph
Wednesday 4/8/20 @ 8:30 PM
720kj
79rpm
44%
18mph
Sunday 1/24/21 @ 5:15 PM
✅
219kj
82rpm
49%
21mph
Saturday 1/30/21 @ 9:3 PM
100kj
74rpm
38%
15mph
Saturday 12/19/20 @ 7:30 PM
✅
320kj
84rpm
55%
24mph
Monday 11/11/19 @ 10:16 PM
176kj
71rpm
49%
19mph
Saturday 5/9/20 @ 3:34 PM
✅
943kj
88rpm
45%
20mph
Thursday 5/7/20 @ 7:33 PM
737kj
81rpm
44%
18mph
Thursday 10/31/19 @ 9:21 AM
✅
281kj
79rpm
47%
19mph
Thursday 10/31/19 @ 7:46 PM
246kj
73rpm
48%
18mph
Friday 8/31/18 @ 7:29 PM
72kj
76rpm
36%
15mph
Wednesday 2/13/19 @ 11:10 PM
✅
74kj
73rpm
39%
15mph
Workouts
355
kj
Tuesday 8/25/20
720
kj
Wednesday 4/8/20
737
kj
Thursday 5/7/20