Shake and Bake
Workouts
Monday 6/13/22 @ 10:4 AM
70kj
89rpm
38%
17mph
Sunday 7/24/22 @ 2:59 PM
✅
116kj
99rpm
43%
21mph
Saturday 8/21/21 @ 11:57 AM
✅
703kj
84rpm
49%
21mph
Sunday 6/19/22 @ 3:30 PM
568kj
89rpm
44%
20mph
Saturday 6/1/19 @ 6:8 PM
121kj
89rpm
41%
18mph
Saturday 4/30/22 @ 6:25 PM
✅
168kj
92rpm
45%
21mph
Monday 11/23/20 @ 11:30 AM
✅
82kj
82rpm
43%
18mph
Sunday 3/14/21 @ 3:54 PM
77kj
77rpm
44%
18mph
Tuesday 9/1/20 @ 11:25 AM
74kj
85rpm
40%
18mph
Sunday 1/17/21 @ 5:52 PM
✅
101kj
80rpm
48%
20mph
Wednesday 10/23/19 @ 9:27 AM
113kj
86rpm
41%
18mph
Sunday 1/17/21 @ 5:37 PM
✅
155kj
82rpm
47%
20mph
Tuesday 5/26/20 @ 10:49 AM
120kj
87rpm
41%
18mph
Monday 1/11/21 @ 12:2 AM
✅
149kj
87rpm
45%
20mph
Thursday 1/2/20 @ 10:33 AM
180kj
91rpm
42%
19mph
Sunday 8/16/20 @ 4:24 PM
✅
182kj
88rpm
43%
19mph
Monday 4/27/20 @ 11:17 AM
84kj
88rpm
41%
19mph
Tuesday 6/16/20 @ 2:7 PM
✅
112kj
84rpm
48%
21mph
Monday 4/13/20 @ 11:9 AM
73kj
91rpm
38%
17mph
Tuesday 5/19/20 @ 12:5 PM
✅
91kj
88rpm
43%
19mph
Workouts
568
kj
Sunday 6/19/22