Shake and Bake
Workouts
Wednesday 7/13/22 @ 11:8 AM
✅
461kj
84rpm
46%
20mph
Monday 5/9/22 @ 12:38 PM
383kj
61rpm
54%
19mph
Sunday 12/12/21 @ 2:9 PM
534kj
88rpm
47%
21mph
Thursday 11/19/20 @ 12:43 PM
✅
578kj
68rpm
59%
22mph
Wednesday 8/11/21 @ 11:1 AM
✅
537kj
86rpm
48%
21mph
Monday 1/31/22 @ 6:34 PM
393kj
56rpm
57%
18mph
Saturday 1/16/21 @ 12:59 PM
926kj
87rpm
49%
22mph
Friday 5/7/21 @ 3:56 PM
✅
957kj
54rpm
69%
22mph
Sunday 4/21/19 @ 1:25 PM
✅
579kj
85rpm
41%
18mph
Friday 3/19/21 @ 6:46 PM
514kj
46rpm
57%
16mph
Friday 9/25/20 @ 9:54 AM
262kj
88rpm
42%
19mph
Monday 1/11/21 @ 3:35 AM
✅
324kj
44rpm
75%
20mph
Sunday 11/24/19 @ 4:39 PM
90kj
85rpm
43%
19mph
Tuesday 12/15/20 @ 2:24 PM
✅
107kj
47rpm
72%
20mph
Monday 9/14/20 @ 10:35 AM
413kj
88rpm
43%
19mph
Thursday 9/17/20 @ 11:41 AM
✅
498kj
79rpm
50%
21mph
Tuesday 2/20/18 @ 10:10 AM
182kj
79rpm
40%
16mph
Sunday 1/19/20 @ 12:50 AM
✅
298kj
76rpm
49%
20mph
Wednesday 11/13/19 @ 10:19 AM
✅
279kj
88rpm
43%
19mph
Friday 1/17/20 @ 3:40 PM
241kj
82rpm
42%
18mph
Workouts
383
kj
Monday 5/9/22
926
kj
Saturday 1/16/21
514
kj
Friday 3/19/21
262
kj
Friday 9/25/20
413
kj
Monday 9/14/20