Shake and Bake
Workouts
Friday 5/3/24 @ 11:43 AM
242kj
87rpm
48%
21mph
Thursday 5/2/24 @ 10:57 AM
✅
263kj
76rpm
54%
22mph
Saturday 12/2/23 @ 2:44 PM
236kj
86rpm
48%
21mph
Wednesday 12/20/23 @ 10:47 AM
✅
259kj
70rpm
58%
22mph
Sunday 4/23/23 @ 6:0 PM
✅
244kj
84rpm
50%
22mph
Friday 6/16/23 @ 11:16 AM
239kj
77rpm
52%
21mph
Tuesday 11/1/22 @ 5:41 PM
128kj
82rpm
52%
22mph
Wednesday 11/2/22 @ 9:57 AM
✅
140kj
83rpm
52%
23mph
Thursday 3/17/22 @ 4:46 PM
✅
373kj
89rpm
49%
22mph
Friday 3/18/22 @ 10:10 AM
kj
rpm
%
0mph
Thursday 11/18/21 @ 3:12 PM
567kj
87rpm
50%
22mph
Saturday 11/27/21 @ 10:51 AM
✅
568kj
77rpm
54%
22mph
Wednesday 8/26/20 @ 3:49 PM
306kj
81rpm
48%
20mph
Tuesday 5/4/21 @ 10:6 AM
✅
436kj
80rpm
55%
23mph
Sunday 4/18/21 @ 2:18 PM
183kj
85rpm
50%
22mph
Tuesday 2/9/21 @ 10:37 AM
✅
222kj
82rpm
54%
23mph
Sunday 1/3/21 @ 4:21 PM
578kj
88rpm
49%
22mph
Thursday 1/7/21 @ 12:0 PM
✅
728kj
87rpm
54%
24mph
Monday 11/2/20 @ 4:5 PM
362kj
89rpm
48%
21mph
Friday 10/30/20 @ 11:19 AM
✅
436kj
76rpm
57%
23mph
Workouts
128
kj
Tuesday 11/1/22
kj
Friday 3/18/22