Shake and Bake

Workouts

Wednesday 8/16/23 @ 10:47 AM
✅
222kj
87rpm
47%
21mph
20 min Pop Ride
Cody Rigsby
View Class
Monday 12/4/23 @ 8:57 PM
70kj
67rpm
36%
13mph
Saturday 7/16/22 @ 1:34 PM
✅
384kj
89rpm
49%
22mph
30 min Lizzo Two for One Ride
Jess & Robin
View Class
Friday 7/15/22 @ 6:30 PM
kj
rpm
%
0mph
Saturday 11/28/20 @ 5:27 PM
✅
542kj
88rpm
48%
21mph
45 min Cover to Cover Ride
Jenn Sherman
View Class
Sunday 11/22/20 @ 2:29 PM
226kj
65rpm
42%
15mph
Sunday 6/28/20 @ 8:11 PM
✅
225kj
87rpm
47%
21mph
20 min 90s Pop Ride
Emma Lovewell
View Class
Wednesday 7/8/20 @ 7:37 PM
19kj
79rpm
35%
14mph

Workouts

20 min Pop Ride
Cody Rigsby
View Class
✅ 222 kj
Wednesday 8/16/23
70 kj
Monday 12/4/23
30 min Lizzo Two for One Ride
Jess & Robin
View Class
✅ 384 kj
Saturday 7/16/22
kj
Friday 7/15/22
45 min Cover to Cover Ride
Jenn Sherman
View Class
✅ 542 kj
Saturday 11/28/20
226 kj
Sunday 11/22/20
20 min 90s Pop Ride
Emma Lovewell
View Class
✅ 225 kj
Sunday 6/28/20
19 kj
Wednesday 7/8/20