Shake and Bake
Workouts
Saturday 12/9/23 @ 2:5 PM
✅
346kj
86rpm
48%
21mph
Tuesday 12/26/23 @ 7:46 PM
172kj
74rpm
40%
16mph
Tuesday 6/28/22 @ 5:50 PM
✅
187kj
88rpm
49%
22mph
Monday 10/17/22 @ 9:54 AM
132kj
80rpm
46%
19mph
Sunday 12/18/22 @ 2:42 PM
✅
180kj
85rpm
49%
21mph
Wednesday 12/14/22 @ 10:33 AM
125kj
76rpm
47%
19mph
Sunday 9/25/22 @ 5:51 PM
✅
184kj
85rpm
50%
22mph
Friday 9/23/22 @ 2:24 PM
131kj
81rpm
45%
19mph
Friday 1/21/22 @ 2:36 PM
✅
248kj
87rpm
50%
22mph
Thursday 1/13/22 @ 2:56 PM
188kj
79rpm
47%
19mph
Monday 3/29/21 @ 5:27 PM
✅
253kj
87rpm
50%
22mph
Saturday 4/3/21 @ 10:6 AM
185kj
81rpm
47%
19mph
Sunday 1/10/21 @ 3:15 PM
✅
382kj
89rpm
49%
22mph
Sunday 1/10/21 @ 11:36 AM
278kj
84rpm
46%
19mph
Tuesday 12/8/20 @ 2:36 PM
✅
246kj
89rpm
48%
22mph
Saturday 12/19/20 @ 10:51 AM
194kj
72rpm
49%
20mph
Monday 8/24/20 @ 2:19 PM
✅
333kj
86rpm
47%
21mph
Tuesday 8/18/20 @ 9:54 AM
257kj
82rpm
44%
19mph
Tuesday 6/30/20 @ 3:37 PM
✅
216kj
87rpm
47%
21mph
Thursday 7/2/20 @ 9:53 AM
175kj
84rpm
44%
19mph
Workouts
172
kj
Tuesday 12/26/23