Shake and Bake

Workouts

Monday 11/6/23 @ 4:45 PM
✅
146kj
52rpm
46%
14mph
30 min 1989 (Taylor's Version) Ride
Ally Love
Monday 11/6/23 @ 6:35 PM
143kj
75rpm
36%
15mph
Sunday 8/15/21 @ 2:43 PM
✅
157kj
62rpm
50%
17mph
20 min Country Ride
Olivia Amato
Monday 8/9/21 @ 5:15 PM
134kj
71rpm
44%
17mph
Saturday 2/20/21 @ 2:46 PM
✅
172kj
75rpm
47%
18mph
20 min Pop Ride
Cody Rigsby
Thursday 1/14/21 @ 8:13 PM
118kj
79rpm
39%
16mph
Saturday 8/8/20 @ 9:48 PM
0kj
0rpm
31%
0mph
15 min Pop Ride
Cody Rigsby
Thursday 11/12/20 @ 8:13 PM
✅
105kj
80rpm
42%
17mph
Friday 5/22/20 @ 3:54 PM
✅
170kj
73rpm
47%
18mph
20 min Pop Ride
Cody Rigsby
Tuesday 3/3/20 @ 12:24 AM
121kj
68rpm
44%
16mph

Workouts

30 min 1989 (Taylor's Version) Ride
Ally Love
✅ 146 kj
Monday 11/6/23
143 kj
Monday 11/6/23
20 min Country Ride
Olivia Amato
✅ 157 kj
Sunday 8/15/21
134 kj
Monday 8/9/21
20 min Pop Ride
Cody Rigsby
✅ 172 kj
Saturday 2/20/21
118 kj
Thursday 1/14/21
15 min Pop Ride
Cody Rigsby
0 kj
Saturday 8/8/20
✅ 105 kj
Thursday 11/12/20
20 min Pop Ride
Cody Rigsby
✅ 170 kj
Friday 5/22/20
121 kj
Tuesday 3/3/20