Shake and Bake
VS
Workouts
Saturday 1/13/24 @ 12:56 PM
✅
377kj
86rpm
42%
18mph
Saturday 1/13/24 @ 12:56 PM
339kj
82rpm
41%
18mph
Tuesday 10/3/23 @ 1:14 PM
320kj
86rpm
39%
17mph
Saturday 8/12/23 @ 11:59 AM
✅
360kj
83rpm
42%
18mph
Friday 2/10/23 @ 1:26 PM
338kj
84rpm
41%
18mph
Monday 11/28/22 @ 2:57 PM
✅
368kj
85rpm
42%
18mph
Friday 8/26/22 @ 1:24 PM
221kj
91rpm
35%
17mph
Monday 8/29/22 @ 2:9 PM
✅
246kj
78rpm
45%
18mph
Friday 5/28/21 @ 3:41 PM
✅
481kj
97rpm
38%
18mph
Sunday 5/2/21 @ 1:40 PM
131kj
80rpm
40%
17mph
Thursday 3/5/20 @ 10:40 PM
60kj
88rpm
37%
16mph
Sunday 3/22/20 @ 2:18 PM
✅
69kj
92rpm
37%
17mph
Friday 11/8/19 @ 12:34 PM
340kj
83rpm
41%
18mph
Thursday 9/5/19 @ 11:59 AM
✅
391kj
84rpm
44%
19mph
Friday 6/14/19 @ 12:23 PM
62kj
95rpm
35%
17mph
Tuesday 2/5/19 @ 12:18 PM
✅
71kj
92rpm
38%
17mph
Monday 9/10/18 @ 11:9 PM
kj
rpm
%
0mph
Saturday 9/15/18 @ 11:32 AM
✅
510kj
84rpm
48%
20mph
Wednesday 7/25/18 @ 10:9 AM
360kj
81rpm
39%
16mph
Saturday 7/28/18 @ 11:8 AM
✅
644kj
85rpm
47%
20mph
anniebeas
Boston #RogueAF4Ever
30
VS
finewinepedaler
David (Cincinnati, OH)
165
🔥
Workouts
339
kj
Saturday 1/13/24
320
kj
Tuesday 10/3/23
338
kj
Friday 2/10/23
340
kj
Friday 11/8/19
360
kj
Wednesday 7/25/18