Shake and Bake
VS
Workouts
Wednesday 1/26/22 @ 1:0 PM
412kj
87rpm
44%
19mph
Wednesday 1/26/22 @ 10:33 PM
✅
469kj
93rpm
43%
20mph
Friday 5/12/23 @ 12:49 PM
453kj
82rpm
41%
18mph
Wednesday 7/5/23 @ 9:30 PM
✅
653kj
98rpm
42%
21mph
Saturday 10/23/21 @ 12:1 PM
477kj
90rpm
39%
18mph
Sunday 11/27/22 @ 2:59 PM
✅
660kj
79rpm
50%
21mph
Wednesday 7/27/22 @ 4:38 PM
389kj
91rpm
41%
19mph
Tuesday 10/13/20 @ 10:15 PM
✅
416kj
92rpm
43%
20mph
Saturday 12/5/20 @ 11:56 AM
548kj
90rpm
42%
19mph
Friday 4/15/22 @ 9:47 PM
✅
621kj
92rpm
44%
20mph
Tuesday 1/18/22 @ 3:25 PM
384kj
82rpm
42%
18mph
Friday 4/1/22 @ 10:4 PM
✅
454kj
89rpm
44%
20mph
Monday 11/22/21 @ 4:14 PM
502kj
86rpm
37%
19mph
Wednesday 11/3/21 @ 5:35 PM
✅
578kj
79rpm
48%
19mph
Saturday 11/13/21 @ 1:56 PM
393kj
88rpm
44%
19mph
Wednesday 11/10/21 @ 11:39 PM
✅
432kj
90rpm
43%
20mph
Monday 2/1/21 @ 7:56 PM
✅
442kj
92rpm
42%
19mph
Monday 2/1/21 @ 10:50 PM
430kj
90rpm
42%
19mph
Wednesday 6/3/20 @ 2:46 PM
404kj
88rpm
42%
19mph
Tuesday 6/2/20 @ 4:3 PM
✅
466kj
90rpm
44%
20mph
anniebeas
Boston #RogueAF4Ever
36
VS
cmitchbos
c-mitch-bos(ton)
343
🔥
Workouts
453
kj
Friday 5/12/23
477
kj
Saturday 10/23/21
389
kj
Wednesday 7/27/22
502
kj
Monday 11/22/21
393
kj
Saturday 11/13/21