Shake and Bake
VS
Workouts
Tuesday 3/15/22 @ 4:9 PM
✅
222kj
87rpm
39%
18mph
Tuesday 2/23/21 @ 4:4 PM
kj
rpm
%
0mph
Tuesday 4/6/21 @ 4:0 PM
✅
411kj
91rpm
42%
19mph
Thursday 12/19/19 @ 2:53 PM
313kj
85rpm
40%
17mph
Saturday 1/9/21 @ 3:4 PM
✅
238kj
85rpm
42%
18mph
Friday 12/27/19 @ 8:50 PM
197kj
91rpm
36%
17mph
Saturday 11/7/20 @ 3:2 PM
✅
258kj
83rpm
52%
22mph
Tuesday 2/25/20 @ 9:32 PM
204kj
80rpm
48%
20mph
Sunday 11/24/19 @ 2:25 PM
✅
234kj
93rpm
38%
18mph
Saturday 6/15/19 @ 1:20 PM
230kj
89rpm
40%
18mph
Saturday 6/22/19 @ 4:37 PM
481kj
83rpm
42%
18mph
Saturday 6/22/19 @ 4:43 PM
✅
496kj
87rpm
41%
18mph
Friday 6/14/19 @ 12:23 PM
✅
62kj
95rpm
35%
17mph
Saturday 2/2/19 @ 3:38 PM
57kj
91rpm
34%
16mph
Friday 3/8/19 @ 11:55 AM
✅
369kj
87rpm
41%
18mph
Tuesday 3/12/19 @ 1:18 PM
361kj
86rpm
41%
18mph
Monday 9/10/18 @ 11:9 PM
kj
rpm
%
0mph
Tuesday 9/11/18 @ 1:24 PM
✅
353kj
84rpm
41%
18mph
Friday 4/6/18 @ 10:47 PM
210kj
76rpm
36%
14mph
Sunday 4/1/18 @ 12:42 PM
✅
307kj
79rpm
41%
17mph
anniebeas
#RogueRunner Beep Beep
104
🔥
VS
cadencekeeper
VA-DE
101
Workouts
kj
Tuesday 2/23/21
313
kj
Thursday 12/19/19
197
kj
Friday 12/27/19
204
kj
Tuesday 2/25/20
230
kj
Saturday 6/15/19
481
kj
Saturday 6/22/19
361
kj
Tuesday 3/12/19