Shake and Bake
VS
Workouts
Tuesday 2/2/21 @ 4:29 PM
✅
404kj
95rpm
40%
19mph
Saturday 1/25/20 @ 4:0 PM
235kj
81rpm
36%
15mph
Monday 10/5/20 @ 8:1 PM
✅
366kj
92rpm
37%
17mph
Wednesday 7/10/19 @ 11:52 PM
241kj
85rpm
33%
14mph
Tuesday 1/28/20 @ 12:24 PM
✅
400kj
89rpm
42%
19mph
Friday 8/30/19 @ 11:39 PM
254kj
83rpm
36%
15mph
Sunday 5/5/19 @ 4:12 PM
✅
242kj
87rpm
40%
18mph
Friday 5/10/19 @ 6:22 PM
149kj
85rpm
34%
15mph
Friday 11/30/18 @ 4:6 PM
✅
292kj
84rpm
39%
17mph
Tuesday 2/26/19 @ 9:38 PM
218kj
82rpm
35%
15mph
Saturday 9/22/18 @ 4:36 PM
✅
591kj
79rpm
41%
17mph
Sunday 2/24/19 @ 11:32 PM
447kj
79rpm
36%
15mph
Sunday 8/26/18 @ 3:51 PM
✅
38kj
84rpm
31%
13mph
Thursday 2/21/19 @ 8:21 PM
27kj
86rpm
24%
11mph
Tuesday 2/5/19 @ 9:2 PM
✅
305kj
83rpm
40%
17mph
Sunday 2/10/19 @ 10:47 PM
232kj
83rpm
35%
15mph
Tuesday 1/22/19 @ 8:45 PM
✅
316kj
82rpm
41%
17mph
Wednesday 1/23/19 @ 10:28 PM
242kj
82rpm
37%
15mph
Sunday 1/20/19 @ 4:55 PM
✅
291kj
83rpm
39%
17mph
Thursday 1/17/19 @ 4:52 PM
209kj
79rpm
36%
15mph
anniebeas
Boston #RogueAF4Ever
84
🔥
VS
bikerbarrechick
Whitehall, PA
4
Workouts
235
kj
Saturday 1/25/20
241
kj
Wednesday 7/10/19
218
kj
Tuesday 2/26/19
447
kj
Sunday 2/24/19
209
kj
Thursday 1/17/19