Shake and Bake
VS
Workouts
Monday 5/31/21 @ 2:38 PM
✅
414kj
87rpm
42%
18mph
Tuesday 7/7/20 @ 7:52 PM
374kj
77rpm
45%
18mph
Monday 11/14/22 @ 4:24 PM
✅
428kj
86rpm
44%
19mph
Monday 7/20/20 @ 7:13 PM
343kj
72rpm
46%
17mph
Wednesday 7/6/22 @ 3:26 PM
91kj
84rpm
37%
16mph
Tuesday 7/5/22 @ 11:18 PM
✅
119kj
81rpm
43%
18mph
Friday 7/17/20 @ 3:54 PM
✅
815kj
87rpm
43%
19mph
Saturday 7/18/20 @ 8:8 PM
757kj
76rpm
47%
18mph
Monday 10/5/20 @ 8:1 PM
✅
366kj
92rpm
37%
17mph
Monday 4/27/20 @ 8:58 PM
357kj
83rpm
41%
17mph
Monday 7/13/20 @ 9:30 PM
✅
365kj
87rpm
39%
17mph
Tuesday 7/14/20 @ 9:33 PM
362kj
73rpm
45%
17mph
Thursday 1/16/20 @ 10:53 AM
✅
392kj
90rpm
41%
19mph
Monday 5/11/20 @ 7:20 PM
367kj
82rpm
43%
18mph
Monday 4/13/20 @ 5:4 PM
✅
391kj
91rpm
41%
19mph
Tuesday 4/14/20 @ 7:55 PM
378kj
84rpm
43%
18mph
Saturday 4/4/20 @ 1:53 PM
✅
518kj
93rpm
40%
19mph
Wednesday 4/1/20 @ 8:12 PM
501kj
82rpm
44%
19mph
Thursday 12/12/19 @ 10:53 AM
✅
442kj
94rpm
42%
20mph
Monday 2/24/20 @ 8:6 PM
335kj
90rpm
39%
18mph
anniebeas
Boston #RogueAF4Ever
84
🔥
VS
amberthestarr
🌈⭐️Texas🌈⭐️
16
Workouts
757
kj
Saturday 7/18/20
367
kj
Monday 5/11/20
501
kj
Wednesday 4/1/20
335
kj
Monday 2/24/20