Shake and Bake
Workouts
Tuesday 6/20/23 @ 3:42 PM
✅
384kj
88rpm
42%
19mph
Tuesday 1/9/24 @ 12:41 AM
336kj
76rpm
43%
18mph
Thursday 12/29/22 @ 3:38 PM
✅
387kj
90rpm
40%
19mph
Thursday 11/3/22 @ 12:59 PM
274kj
83rpm
37%
16mph
Wednesday 2/26/20 @ 1:5 PM
✅
379kj
88rpm
42%
19mph
Tuesday 2/5/19 @ 2:55 PM
375kj
80rpm
44%
18mph
Thursday 9/5/19 @ 3:8 PM
374kj
80rpm
44%
18mph
Friday 1/31/20 @ 2:19 PM
✅
397kj
75rpm
45%
18mph
Tuesday 8/21/18 @ 9:35 PM
284kj
85rpm
38%
17mph
Wednesday 11/27/19 @ 2:21 PM
✅
414kj
80rpm
46%
19mph
Tuesday 7/23/19 @ 3:9 PM
256kj
88rpm
41%
18mph
Wednesday 7/24/19 @ 3:9 AM
✅
272kj
82rpm
41%
18mph
Tuesday 2/12/19 @ 10:1 PM
297kj
81rpm
40%
17mph
Monday 2/11/19 @ 3:21 PM
✅
372kj
81rpm
42%
18mph
Wednesday 1/30/19 @ 11:44 PM
204kj
84rpm
33%
14mph
Monday 2/4/19 @ 7:55 PM
✅
234kj
77rpm
37%
15mph
Friday 1/18/19 @ 9:19 PM
313kj
82rpm
41%
17mph
Sunday 9/2/18 @ 4:2 PM
✅
400kj
79rpm
44%
18mph
Thursday 7/5/18 @ 10:32 PM
254kj
86rpm
36%
16mph
Wednesday 7/4/18 @ 2:48 PM
✅
353kj
88rpm
40%
18mph
Workouts
336
kj
Tuesday 1/9/24
274
kj
Thursday 11/3/22
375
kj
Tuesday 2/5/19
284
kj
Tuesday 8/21/18