Shake and Bake
VS
Workouts
Thursday 4/6/23 @ 12:10 PM
✅
325kj
83rpm
40%
18mph
Sunday 4/9/23 @ 1:23 PM
kj
rpm
%
0mph
Thursday 1/12/23 @ 4:8 PM
✅
241kj
91rpm
39%
18mph
Friday 1/13/23 @ 12:36 PM
162kj
86rpm
34%
15mph
Tuesday 12/20/22 @ 7:33 PM
✅
349kj
82rpm
42%
18mph
Wednesday 12/21/22 @ 11:20 AM
224kj
82rpm
34%
15mph
Saturday 5/21/22 @ 1:11 PM
✅
313kj
78rpm
42%
17mph
Sunday 4/17/22 @ 1:45 PM
kj
rpm
%
0mph
Tuesday 3/8/22 @ 4:8 PM
✅
252kj
86rpm
42%
19mph
Thursday 3/10/22 @ 3:21 PM
kj
rpm
%
0mph
Saturday 3/6/21 @ 3:34 PM
✅
416kj
100rpm
35%
17mph
Friday 4/16/21 @ 11:35 AM
361kj
78rpm
39%
16mph
Friday 2/19/21 @ 4:41 PM
✅
393kj
100rpm
38%
19mph
Monday 2/15/21 @ 1:38 PM
253kj
80rpm
36%
15mph
Thursday 11/12/20 @ 3:24 PM
✅
460kj
87rpm
41%
18mph
Monday 11/23/20 @ 5:37 PM
330kj
80rpm
36%
15mph
Thursday 7/30/20 @ 2:3 PM
✅
391kj
85rpm
43%
19mph
Friday 7/3/20 @ 1:24 PM
276kj
81rpm
38%
16mph
Tuesday 3/10/20 @ 4:7 PM
✅
251kj
90rpm
41%
18mph
Thursday 2/27/20 @ 11:7 AM
215kj
82rpm
40%
17mph
anniebeas
Boston #RogueAF4Ever
56
🔥
VS
alwspins
Palm Beach Gardens, FL
1
Workouts
224
kj
Wednesday 12/21/22
276
kj
Friday 7/3/20