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Shake and Bake
anniebeas
Boston #RogueAF4Ever
298 🔥
Beat albuspedalmore
VS
albuspedalmore
#PZP#PSG#SingleAF#Sweaxy
7
Beat anniebeas
Workouts
Previous Workouts
Next Workouts
Saturday 11/20/21 @ 12:56 PM
✅
550
kj
87
rpm
38
%
19
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 1/15/22 @ 5:3 PM
302
kj
77
rpm
36
%
15
mph
Wednesday 11/30/22 @ 11:57 AM
✅
252
kj
92
rpm
40
%
19
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 12/1/22 @ 1:22 AM
150
kj
81
rpm
35
%
15
mph
Monday 11/16/20 @ 4:54 PM
✅
406
kj
91
rpm
41
%
19
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Friday 12/6/19 @ 11:31 PM
300
kj
75
rpm
42
%
17
mph
Saturday 2/6/21 @ 12:52 PM
✅
260
kj
99
rpm
38
%
19
mph
30 min BHM: Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 3/18/21 @ 3:16 PM
207
kj
85
rpm
39
%
17
mph
Tuesday 5/18/21 @ 2:3 PM
✅
194
kj
86
rpm
38
%
17
mph
30 min Low Impact Ride
Matt Wilpers
View Class
Share
Friday 10/1/21 @ 4:12 PM
102
kj
79
rpm
29
%
13
mph
Saturday 1/16/21 @ 12:57 PM
✅
736
kj
97
rpm
41
%
20
mph
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 5/6/21 @ 10:8 PM
477
kj
77
rpm
41
%
17
mph
Wednesday 7/15/20 @ 9:0 PM
✅
416
kj
85
rpm
43
%
19
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Wednesday 7/15/20 @ 7:15 PM
261
kj
77
rpm
35
%
15
mph
Tuesday 8/21/18 @ 9:35 PM
284
kj
85
rpm
38
%
17
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 11/26/19 @ 10:3 PM
✅
287
kj
78
rpm
41
%
17
mph
Wednesday 9/11/19 @ 9:52 PM
✅
344
kj
91
rpm
38
%
18
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Tuesday 9/10/19 @ 12:21 PM
240
kj
90
rpm
32
%
15
mph
Thursday 7/5/18 @ 10:32 PM
✅
254
kj
86
rpm
36
%
16
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Sunday 11/25/18 @ 12:49 AM
233
kj
85
rpm
34
%
15
mph
Previous Workouts
Next Workouts
anniebeas
Boston #RogueAF4Ever
298 🔥
Beat albuspedalmore
VS
albuspedalmore
#PZP#PSG#SingleAF#Sweaxy
7
Beat anniebeas
Workouts
Previous Workouts
Next Workouts
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
550
kj
Saturday 11/20/21
302
kj
Saturday 1/15/22
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
252
kj
Wednesday 11/30/22
150
kj
Thursday 12/1/22
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
406
kj
Monday 11/16/20
300
kj
Friday 12/6/19
30 min BHM: Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
260
kj
Saturday 2/6/21
207
kj
Thursday 3/18/21
30 min Low Impact Ride
Matt Wilpers
View Class
Share
✅
194
kj
Tuesday 5/18/21
102
kj
Friday 10/1/21
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
736
kj
Saturday 1/16/21
477
kj
Thursday 5/6/21
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
416
kj
Wednesday 7/15/20
261
kj
Wednesday 7/15/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
284
kj
Tuesday 8/21/18
✅
287
kj
Tuesday 11/26/19
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
344
kj
Wednesday 9/11/19
240
kj
Tuesday 9/10/19
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
254
kj
Thursday 7/5/18
233
kj
Sunday 11/25/18
Previous Workouts
Next Workouts