Shake and Bake
VS
Workouts
Thursday 3/31/22 @ 3:0 PM
✅
406kj
88rpm
42%
19mph
Monday 4/4/22 @ 2:39 PM
338kj
86rpm
39%
17mph
Thursday 12/3/20 @ 3:56 PM
✅
266kj
90rpm
42%
19mph
Monday 4/27/20 @ 11:53 AM
206kj
85rpm
38%
17mph
Saturday 6/20/20 @ 2:56 PM
✅
776kj
86rpm
43%
19mph
Saturday 8/3/19 @ 4:44 PM
757kj
83rpm
43%
19mph
Saturday 11/2/19 @ 2:42 PM
434kj
82rpm
41%
17mph
Thursday 10/15/20 @ 1:48 AM
✅
505kj
87rpm
42%
19mph
Tuesday 4/7/20 @ 3:54 PM
✅
275kj
98rpm
40%
19mph
Saturday 4/11/20 @ 7:20 PM
231kj
86rpm
40%
18mph
Sunday 4/19/20 @ 2:57 PM
✅
243kj
91rpm
40%
18mph
Saturday 4/18/20 @ 3:24 AM
206kj
87rpm
38%
17mph
Friday 11/8/19 @ 12:34 PM
340kj
83rpm
41%
18mph
Thursday 11/7/19 @ 5:55 PM
✅
357kj
85rpm
41%
18mph
Saturday 9/28/19 @ 3:35 PM
kj
rpm
%
0mph
Sunday 9/22/19 @ 2:52 PM
✅
378kj
84rpm
43%
18mph
Thursday 8/23/18 @ 9:26 PM
283kj
84rpm
38%
17mph
Tuesday 12/4/18 @ 1:41 PM
✅
299kj
85rpm
39%
17mph
Sunday 7/1/18 @ 2:47 PM
267kj
80rpm
39%
16mph
Monday 9/17/18 @ 2:37 PM
✅
349kj
81rpm
43%
18mph
anniebeas
Boston #RogueAF4Ever
167
🔥
VS
90sgrungehart
Veganmom5 #MD🦀
82
Workouts
206
kj
Monday 4/27/20
757
kj
Saturday 8/3/19
434
kj
Saturday 11/2/19
231
kj
Saturday 4/11/20
206
kj
Saturday 4/18/20
340
kj
Friday 11/8/19
283
kj
Thursday 8/23/18