Shake and Bake
Workouts
Monday 11/16/20 @ 4:54 PM
406kj
91rpm
41%
19mph
Thursday 11/19/20 @ 12:43 PM
✅
578kj
68rpm
59%
22mph
Thursday 5/5/22 @ 11:23 AM
✅
398kj
90rpm
41%
19mph
Monday 5/9/22 @ 12:38 PM
383kj
61rpm
54%
19mph
Saturday 2/5/22 @ 12:29 PM
✅
646kj
91rpm
41%
19mph
Monday 4/4/22 @ 11:21 AM
584kj
64rpm
51%
18mph
Saturday 2/6/21 @ 12:52 PM
260kj
99rpm
38%
19mph
Wednesday 2/24/21 @ 5:46 PM
✅
343kj
67rpm
57%
21mph
Wednesday 1/20/21 @ 4:1 PM
239kj
92rpm
39%
18mph
Tuesday 6/9/20 @ 8:53 PM
✅
259kj
66rpm
51%
19mph
Saturday 1/16/21 @ 12:57 PM
736kj
97rpm
41%
20mph
Friday 5/7/21 @ 3:56 PM
✅
957kj
54rpm
69%
22mph
Wednesday 4/21/21 @ 2:4 PM
254kj
94rpm
40%
19mph
Monday 1/11/21 @ 3:35 AM
✅
324kj
44rpm
75%
20mph
Saturday 4/20/19 @ 4:36 PM
✅
612kj
87rpm
41%
18mph
Friday 3/19/21 @ 6:46 PM
514kj
46rpm
57%
16mph
Wednesday 9/11/19 @ 9:52 PM
344kj
91rpm
38%
18mph
Thursday 9/17/20 @ 11:41 AM
✅
498kj
79rpm
50%
21mph
Sunday 12/29/19 @ 5:37 PM
417kj
91rpm
36%
17mph
Sunday 6/28/20 @ 3:1 PM
✅
832kj
66rpm
63%
23mph
Workouts
383
kj
Monday 5/9/22
584
kj
Monday 4/4/22
260
kj
Saturday 2/6/21
239
kj
Wednesday 1/20/21
736
kj
Saturday 1/16/21
254
kj
Wednesday 4/21/21
514
kj
Friday 3/19/21
344
kj
Wednesday 9/11/19
417
kj
Sunday 12/29/19