Shake and Bake
Workouts
Saturday 10/10/20 @ 11:58 AM
773kj
91rpm
40%
19mph
Sunday 2/7/21 @ 3:30 PM
✅
1223kj
93rpm
48%
22mph
Wednesday 4/27/22 @ 8:49 PM
✅
230kj
78rpm
43%
18mph
Saturday 3/12/22 @ 4:31 PM
227kj
82rpm
42%
18mph
Thursday 11/25/21 @ 3:57 PM
393kj
86rpm
37%
19mph
Thursday 11/25/21 @ 3:55 PM
✅
680kj
85rpm
53%
23mph
Wednesday 7/7/21 @ 2:44 PM
507kj
82rpm
44%
19mph
Sunday 6/20/21 @ 5:59 PM
✅
938kj
84rpm
55%
23mph
Saturday 9/12/20 @ 1:3 PM
515kj
85rpm
43%
19mph
Sunday 7/26/20 @ 4:11 PM
✅
689kj
93rpm
45%
21mph
Saturday 6/29/19 @ 8:46 AM
kj
rpm
%
0mph
Monday 4/6/20 @ 10:57 PM
✅
403kj
86rpm
51%
22mph
Monday 12/24/18 @ 5:36 PM
171kj
79rpm
38%
16mph
Monday 12/31/18 @ 3:52 PM
✅
399kj
82rpm
53%
22mph
Workouts
773
kj
Saturday 10/10/20
227
kj
Saturday 3/12/22
515
kj
Saturday 9/12/20
171
kj
Monday 12/24/18