Shake and Bake
Workouts
Wednesday 3/2/22 @ 10:59 AM
✅
258kj
95rpm
39%
19mph
Wednesday 3/2/22 @ 10:56 AM
131kj
68rpm
37%
14mph
Wednesday 12/21/22 @ 11:4 AM
✅
243kj
71rpm
48%
18mph
Saturday 12/17/22 @ 3:48 PM
97kj
57rpm
37%
12mph
Wednesday 12/7/22 @ 11:9 AM
✅
270kj
73rpm
50%
19mph
Friday 11/11/22 @ 2:48 PM
139kj
59rpm
43%
14mph
Wednesday 5/18/22 @ 10:0 AM
✅
265kj
79rpm
46%
19mph
Wednesday 9/22/21 @ 10:40 AM
111kj
72rpm
40%
13mph
Friday 9/17/21 @ 10:16 AM
✅
175kj
91rpm
41%
19mph
Wednesday 9/15/21 @ 10:38 AM
42kj
66rpm
32%
10mph
Wednesday 5/5/21 @ 9:48 AM
✅
433kj
87rpm
44%
19mph
Tuesday 12/8/20 @ 12:26 PM
332kj
125rpm
0%
0mph
Thursday 4/1/21 @ 10:24 AM
✅
286kj
90rpm
43%
19mph
Thursday 4/1/21 @ 1:34 PM
106kj
82rpm
31%
13mph
Friday 2/19/21 @ 10:41 PM
✅
406kj
84rpm
45%
19mph
Friday 2/12/21 @ 11:54 PM
167kj
69rpm
33%
13mph
Wednesday 5/20/20 @ 10:56 AM
✅
254kj
81rpm
45%
19mph
Sunday 11/15/20 @ 4:2 PM
202kj
119rpm
0%
0mph
Tuesday 10/22/19 @ 9:25 AM
✅
252kj
84rpm
43%
18mph
Saturday 8/3/19 @ 12:58 AM
kj
rpm
%
0mph
Workouts
131
kj
Wednesday 3/2/22
97
kj
Saturday 12/17/22
106
kj
Thursday 4/1/21
167
kj
Friday 2/12/21