Shake and Bake
Workouts
Tuesday 6/6/23 @ 10:12 AM
✅
150kj
82rpm
41%
18mph
Tuesday 4/4/23 @ 1:21 AM
37kj
79rpm
22%
10mph
Wednesday 3/9/22 @ 10:27 AM
✅
236kj
83rpm
42%
18mph
Friday 9/11/20 @ 12:1 AM
0kj
0rpm
0%
0mph
Saturday 1/22/22 @ 8:47 PM
✅
554kj
91rpm
42%
19mph
Saturday 1/22/22 @ 3:25 PM
470kj
77rpm
44%
18mph
Tuesday 5/19/20 @ 10:29 AM
✅
260kj
92rpm
40%
19mph
Tuesday 12/8/20 @ 1:1 AM
212kj
79rpm
42%
17mph
Saturday 11/7/20 @ 1:10 PM
4kj
24rpm
33%
4mph
Sunday 11/29/20 @ 4:28 PM
✅
450kj
77rpm
44%
18mph
Monday 9/16/19 @ 9:23 AM
✅
388kj
86rpm
42%
19mph
Friday 11/27/20 @ 5:18 PM
364kj
83rpm
42%
18mph
Monday 7/27/20 @ 9:52 AM
✅
189kj
82rpm
46%
19mph
Monday 8/17/20 @ 5:2 PM
186kj
80rpm
46%
19mph
Wednesday 7/8/20 @ 10:12 AM
✅
430kj
89rpm
43%
19mph
Thursday 7/9/20 @ 1:7 PM
326kj
86rpm
38%
17mph
Friday 6/19/20 @ 9:36 AM
✅
847kj
92rpm
42%
19mph
Saturday 6/20/20 @ 6:31 PM
688kj
86rpm
40%
18mph
Friday 4/17/20 @ 9:21 PM
✅
248kj
91rpm
41%
18mph
Saturday 3/28/20 @ 2:58 PM
181kj
90rpm
36%
16mph
Workouts
470
kj
Saturday 1/22/22
212
kj
Tuesday 12/8/20
4
kj
Saturday 11/7/20
688
kj
Saturday 6/20/20
181
kj
Saturday 3/28/20