Shake and Bake
Workouts
Thursday 2/8/24 @ 10:28 PM
✅
141kj
71rpm
38%
15mph
Friday 2/9/24 @ 4:38 AM
kj
rpm
%
0mph
Saturday 11/4/23 @ 4:3 PM
✅
142kj
72rpm
38%
15mph
Friday 11/3/23 @ 12:34 PM
kj
rpm
%
0mph
Sunday 10/24/21 @ 3:54 PM
✅
164kj
73rpm
40%
16mph
Sunday 10/31/21 @ 3:18 PM
kj
rpm
%
0mph
Sunday 1/24/21 @ 8:33 PM
✅
153kj
79rpm
37%
15mph
Sunday 1/24/21 @ 5:1 PM
kj
rpm
%
0mph
Wednesday 6/3/20 @ 9:55 PM
✅
140kj
76rpm
36%
15mph
Wednesday 6/3/20 @ 9:55 PM
kj
rpm
%
0mph
Friday 5/22/20 @ 8:36 PM
✅
140kj
82rpm
35%
15mph
Saturday 5/16/20 @ 4:59 PM
kj
rpm
%
0mph
Wednesday 4/29/20 @ 7:47 PM
✅
137kj
77rpm
36%
14mph
Saturday 4/25/20 @ 1:59 PM
kj
rpm
%
0mph
Saturday 3/21/20 @ 6:4 PM
✅
130kj
76rpm
35%
14mph
Thursday 3/19/20 @ 11:58 AM
kj
rpm
%
0mph
Sunday 1/12/20 @ 4:37 PM
✅
139kj
76rpm
36%
15mph
Sunday 1/12/20 @ 4:36 PM
0kj
0rpm
10%
0mph
Wednesday 12/4/19 @ 9:54 PM
✅
66kj
75rpm
35%
14mph
Monday 12/16/19 @ 3:17 PM
48kj
52rpm
37%
11mph
Workouts
kj
Friday 11/3/23
kj
Saturday 4/25/20
kj
Thursday 3/19/20
48
kj
Monday 12/16/19