Shake and Bake
Workouts
Friday 11/6/20 @ 9:8 PM
✅
667kj
90rpm
52%
23mph
Monday 9/30/19 @ 3:8 PM
253kj
84rpm
36%
16mph
Saturday 8/29/20 @ 1:17 PM
✅
652kj
84rpm
53%
23mph
Tuesday 12/24/19 @ 3:33 PM
235kj
85rpm
34%
15mph
Wednesday 3/25/20 @ 9:15 PM
✅
924kj
83rpm
55%
23mph
Thursday 3/26/20 @ 5:59 PM
332kj
77rpm
38%
16mph
Sunday 5/22/22 @ 7:53 PM
✅
383kj
87rpm
48%
22mph
Wednesday 3/16/22 @ 3:0 PM
117kj
83rpm
30%
13mph
Wednesday 4/27/22 @ 10:50 PM
✅
618kj
91rpm
48%
22mph
Thursday 10/8/20 @ 3:30 PM
286kj
82rpm
38%
17mph
Tuesday 12/29/20 @ 1:53 PM
✅
287kj
80rpm
55%
23mph
Thursday 8/20/20 @ 4:5 PM
114kj
79rpm
38%
16mph
Sunday 3/22/20 @ 9:47 PM
✅
459kj
85rpm
54%
23mph
Thursday 7/25/19 @ 3:29 PM
177kj
86rpm
36%
16mph
Tuesday 2/4/20 @ 1:19 PM
✅
412kj
85rpm
52%
22mph
Tuesday 11/5/19 @ 3:30 PM
204kj
79rpm
41%
17mph
Monday 8/13/18 @ 12:15 PM
✅
601kj
85rpm
51%
22mph
Tuesday 4/24/18 @ 1:29 PM
305kj
81rpm
40%
17mph
Tuesday 3/20/18 @ 12:35 PM
✅
369kj
80rpm
52%
22mph
Thursday 10/5/17 @ 2:30 PM
215kj
81rpm
41%
17mph
Workouts
253
kj
Monday 9/30/19
235
kj
Tuesday 12/24/19
332
kj
Thursday 3/26/20
177
kj
Thursday 7/25/19