Shake and Bake
VS
Workouts
Monday 6/20/22 @ 12:15 PM
✅
373kj
93rpm
45%
22mph
Friday 4/22/22 @ 3:41 PM
251kj
87rpm
42%
19mph
Wednesday 3/31/21 @ 12:30 PM
✅
308kj
87rpm
45%
20mph
Tuesday 5/5/20 @ 7:33 PM
202kj
82rpm
40%
17mph
Tuesday 11/17/20 @ 1:23 PM
✅
675kj
80rpm
56%
23mph
Monday 4/29/19 @ 10:34 PM
425kj
85rpm
45%
19mph
Thursday 7/30/20 @ 4:51 PM
✅
707kj
82rpm
56%
24mph
Sunday 7/5/20 @ 9:33 PM
439kj
84rpm
46%
20mph
Saturday 5/18/19 @ 12:43 PM
✅
391kj
81rpm
53%
22mph
Sunday 4/8/18 @ 11:14 AM
203kj
77rpm
42%
17mph
Friday 2/1/19 @ 1:20 PM
✅
358kj
77rpm
45%
18mph
Friday 2/1/19 @ 9:40 AM
335kj
82rpm
42%
18mph
Sunday 1/13/19 @ 10:7 PM
✅
635kj
80rpm
55%
23mph
Monday 1/14/19 @ 1:27 PM
421kj
82rpm
46%
19mph
Sunday 9/2/18 @ 8:49 PM
✅
430kj
82rpm
54%
23mph
Tuesday 9/4/18 @ 12:42 AM
304kj
83rpm
47%
20mph
Thursday 6/28/18 @ 12:12 PM
✅
497kj
88rpm
47%
21mph
Wednesday 5/30/18 @ 3:18 PM
354kj
83rpm
42%
18mph
Friday 2/16/18 @ 6:34 PM
✅
359kj
84rpm
50%
21mph
Friday 2/16/18 @ 10:56 AM
250kj
83rpm
44%
18mph
anneofoc
OC | CA 🌴
306
🔥
VS
allwithnmyhands
Huntsville, AL; STL, MO
0
Workouts
251
kj
Friday 4/22/22
425
kj
Monday 4/29/19
439
kj
Sunday 7/5/20
354
kj
Wednesday 5/30/18