Shake and Bake

Workouts

Friday 12/24/21 @ 7:3 PM
✅
373kj
92rpm
46%
22mph
30 min Holiday Ride
Emma Lovewell
Wednesday 12/23/20 @ 12:54 PM
215kj
78rpm
42%
17mph
Wednesday 7/14/21 @ 1:3 PM
✅
299kj
84rpm
54%
23mph
20 min Country Ride
Denis Morton
Sunday 8/22/21 @ 8:19 PM
134kj
81rpm
40%
17mph
Sunday 11/1/20 @ 11:24 PM
✅
201kj
87rpm
51%
22mph
15 min EDM/Electronic Dance Ride
Matt Wilpers
Friday 6/12/20 @ 2:37 PM
117kj
86rpm
41%
18mph
Monday 7/29/19 @ 12:15 PM
✅
452kj
84rpm
55%
23mph
30 min Madonna Ride
Robin Arzón
Friday 4/10/20 @ 8:3 PM
220kj
75rpm
45%
17mph

Workouts

30 min Holiday Ride
Emma Lovewell
✅ 373 kj
Friday 12/24/21
215 kj
Wednesday 12/23/20
20 min Country Ride
Denis Morton
✅ 299 kj
Wednesday 7/14/21
134 kj
Sunday 8/22/21
15 min EDM/Electronic Dance Ride
Matt Wilpers
✅ 201 kj
Sunday 11/1/20
117 kj
Friday 6/12/20
30 min Madonna Ride
Robin Arzón
✅ 452 kj
Monday 7/29/19
220 kj
Friday 4/10/20