Shake and Bake

Workouts

Friday 12/2/22 @ 5:55 PM
164kj
71rpm
40%
16mph
30 min LOL Cody: Holiday Edition
Cody Rigsby
Saturday 12/9/23 @ 3:34 PM
✅
190kj
50rpm
57%
16mph
Thursday 8/3/23 @ 7:2 PM
126kj
82rpm
33%
14mph
30 min Barbie Ride
Olivia Amato
Tuesday 8/1/23 @ 4:20 PM
✅
153kj
57rpm
48%
15mph
Tuesday 7/5/22 @ 4:5 PM
34kj
85rpm
28%
13mph
10 min Low Impact Ride
Olivia Amato
Saturday 7/2/22 @ 2:41 PM
✅
56kj
81rpm
37%
16mph
Saturday 10/23/21 @ 6:37 PM
✅
92kj
73rpm
50%
19mph
10 min Climb Ride
Bradley Rose
Saturday 10/30/21 @ 3:4 PM
69kj
55rpm
54%
17mph
Thursday 10/29/20 @ 10:27 PM
✅
183kj
74rpm
42%
16mph
30 min Kim Petras Ride
Cody Rigsby
Thursday 10/28/21 @ 5:5 PM
170kj
66rpm
46%
16mph
Tuesday 9/21/21 @ 11:30 PM
✅
187kj
78rpm
41%
16mph
30 min Pop Ride
Cody Rigsby
Wednesday 9/22/21 @ 4:41 PM
185kj
64rpm
48%
16mph
Wednesday 3/3/21 @ 9:59 PM
108kj
76rpm
39%
15mph
20 min Pop Ride
Cody Rigsby
Monday 3/15/21 @ 9:51 PM
✅
134kj
71rpm
46%
17mph
Tuesday 1/5/21 @ 2:55 PM
✅
68kj
78rpm
41%
17mph
10 min Climb Ride
Kendall Toole
Wednesday 12/30/20 @ 9:58 PM
63kj
64rpm
48%
16mph
Tuesday 8/4/20 @ 10:10 PM
✅
266kj
77rpm
48%
19mph
30 min Pelothon 2020 Pop Ride
Leanne Hainsby
Wednesday 8/5/20 @ 3:34 PM
142kj
65rpm
42%
14mph
Sunday 4/19/20 @ 9:34 PM
✅
139kj
79rpm
42%
17mph
20 min Pop Ride
Cody Rigsby
Wednesday 12/11/19 @ 5:40 PM
135kj
69rpm
45%
17mph

Workouts

30 min LOL Cody: Holiday Edition
Cody Rigsby
164 kj
Friday 12/2/22
✅ 190 kj
Saturday 12/9/23
30 min Barbie Ride
Olivia Amato
126 kj
Thursday 8/3/23
✅ 153 kj
Tuesday 8/1/23
10 min Low Impact Ride
Olivia Amato
34 kj
Tuesday 7/5/22
✅ 56 kj
Saturday 7/2/22
10 min Climb Ride
Bradley Rose
✅ 92 kj
Saturday 10/23/21
69 kj
Saturday 10/30/21
30 min Kim Petras Ride
Cody Rigsby
✅ 183 kj
Thursday 10/29/20
170 kj
Thursday 10/28/21
30 min Pop Ride
Cody Rigsby
✅ 187 kj
Tuesday 9/21/21
185 kj
Wednesday 9/22/21
20 min Pop Ride
Cody Rigsby
108 kj
Wednesday 3/3/21
✅ 134 kj
Monday 3/15/21
10 min Climb Ride
Kendall Toole
✅ 68 kj
Tuesday 1/5/21
63 kj
Wednesday 12/30/20
30 min Pelothon 2020 Pop Ride
Leanne Hainsby
✅ 266 kj
Tuesday 8/4/20
142 kj
Wednesday 8/5/20
20 min Pop Ride
Cody Rigsby
✅ 139 kj
Sunday 4/19/20
135 kj
Wednesday 12/11/19