Shake and Bake
Workouts
Saturday 7/16/22 @ 2:14 PM
117kj
74rpm
34%
13mph
Friday 9/2/22 @ 12:26 PM
✅
165kj
75rpm
40%
16mph
Saturday 12/25/21 @ 4:29 PM
✅
192kj
87rpm
38%
17mph
Friday 1/7/22 @ 1:39 PM
142kj
87rpm
33%
14mph
Friday 5/7/21 @ 2:8 PM
✅
418kj
90rpm
37%
17mph
Saturday 5/1/21 @ 11:54 AM
373kj
85rpm
37%
16mph
Thursday 1/7/21 @ 5:25 PM
✅
196kj
88rpm
37%
17mph
Thursday 1/7/21 @ 1:55 PM
156kj
85rpm
35%
15mph
Saturday 10/31/20 @ 5:8 PM
✅
217kj
89rpm
39%
17mph
Monday 11/2/20 @ 12:26 PM
179kj
87rpm
36%
16mph
Thursday 7/9/20 @ 11:1 PM
✅
199kj
87rpm
38%
17mph
Monday 7/13/20 @ 11:20 AM
155kj
89rpm
34%
15mph
Workouts
117
kj
Saturday 7/16/22
142
kj
Friday 1/7/22
156
kj
Thursday 1/7/21
179
kj
Monday 11/2/20
155
kj
Monday 7/13/20