Shake and Bake
Workouts
Saturday 7/2/22 @ 1:1 PM
389kj
80rpm
40%
17mph
Saturday 1/22/22 @ 11:36 AM
✅
496kj
86rpm
41%
18mph
Monday 5/16/22 @ 10:55 AM
181kj
73rpm
41%
16mph
Tuesday 5/17/22 @ 9:1 AM
✅
209kj
77rpm
42%
17mph
Saturday 6/5/21 @ 12:40 PM
1kj
62rpm
28%
9mph
Monday 5/31/21 @ 5:26 PM
✅
329kj
84rpm
41%
18mph
Monday 4/26/21 @ 11:10 PM
324kj
81rpm
41%
17mph
Friday 10/15/21 @ 9:2 AM
✅
373kj
84rpm
42%
18mph
Monday 7/26/21 @ 11:32 AM
188kj
86rpm
37%
16mph
Tuesday 7/20/21 @ 9:4 AM
✅
208kj
95rpm
36%
17mph
Saturday 6/5/21 @ 12:45 PM
326kj
71rpm
46%
17mph
Thursday 6/3/21 @ 9:5 AM
✅
336kj
79rpm
42%
18mph
Saturday 9/12/20 @ 1:37 PM
✅
283kj
72rpm
50%
19mph
Saturday 9/12/20 @ 9:26 AM
241kj
78rpm
45%
18mph
Tuesday 8/18/20 @ 8:43 PM
238kj
73rpm
46%
18mph
Thursday 8/13/20 @ 9:9 AM
✅
259kj
80rpm
45%
19mph
Sunday 9/8/19 @ 1:41 PM
214kj
76rpm
51%
20mph
Saturday 10/12/19 @ 5:44 PM
✅
233kj
85rpm
48%
21mph
Wednesday 7/10/19 @ 9:19 AM
300kj
76rpm
42%
17mph
Saturday 8/3/19 @ 4:10 PM
✅
417kj
82rpm
46%
19mph
Workouts
389
kj
Saturday 7/2/22
1
kj
Saturday 6/5/21
188
kj
Monday 7/26/21
300
kj
Wednesday 7/10/19