Shake and Bake
VS
Workouts
Saturday 12/4/21 @ 1:52 PM
kj
rpm
%
0mph
Thursday 12/2/21 @ 2:30 PM
✅
127kj
49rpm
48%
14mph
Saturday 7/3/21 @ 3:6 PM
✅
118kj
77rpm
41%
16mph
Sunday 7/4/21 @ 1:31 PM
102kj
68rpm
41%
15mph
Saturday 2/13/21 @ 2:19 PM
✅
145kj
76rpm
44%
17mph
Sunday 2/21/21 @ 7:22 PM
102kj
67rpm
42%
15mph
Saturday 9/19/20 @ 1:33 PM
24kj
69rpm
35%
13mph
Sunday 3/8/20 @ 2:51 PM
✅
154kj
54rpm
47%
15mph
Saturday 4/18/20 @ 1:45 PM
✅
582kj
80rpm
47%
20mph
Thursday 8/30/18 @ 11:22 AM
307kj
69rpm
40%
15mph
Sunday 3/29/20 @ 1:38 PM
✅
313kj
70rpm
45%
17mph
Thursday 9/5/19 @ 10:49 AM
197kj
62rpm
41%
14mph
Monday 11/4/19 @ 10:5 AM
✅
261kj
77rpm
47%
19mph
Saturday 11/2/19 @ 11:29 PM
126kj
62rpm
39%
13mph
Saturday 10/19/19 @ 10:22 AM
18kj
86rpm
32%
14mph
Tuesday 10/15/19 @ 9:58 PM
✅
139kj
70rpm
38%
14mph
Monday 11/12/18 @ 10:22 AM
✅
267kj
75rpm
48%
19mph
Thursday 8/9/18 @ 11:39 AM
175kj
64rpm
45%
16mph
Tuesday 10/30/18 @ 9:39 AM
✅
79kj
81rpm
43%
18mph
Thursday 10/18/18 @ 10:21 PM
47kj
65rpm
40%
15mph
annego
older and wiser Chappaqua
58
🔥
VS
giabres
Easton PA or Myrtle Beach 🐠
11
Workouts
102
kj
Sunday 7/4/21
307
kj
Thursday 8/30/18