Shake and Bake
Workouts
Saturday 11/18/23 @ 4:50 PM
295kj
86rpm
38%
17mph
Friday 11/4/22 @ 10:39 PM
✅
346kj
84rpm
41%
18mph
Sunday 9/24/23 @ 8:15 PM
287kj
84rpm
38%
16mph
Wednesday 9/20/23 @ 2:57 AM
✅
350kj
89rpm
46%
18mph
Thursday 1/19/23 @ 12:24 AM
146kj
72rpm
38%
15mph
Monday 1/23/23 @ 3:44 AM
✅
191kj
87rpm
37%
17mph
Saturday 9/17/22 @ 8:6 PM
235kj
57rpm
42%
13mph
Monday 9/19/22 @ 5:7 PM
✅
356kj
71rpm
40%
16mph
Saturday 9/4/21 @ 2:9 PM
277kj
83rpm
38%
16mph
Tuesday 4/19/22 @ 2:14 AM
✅
360kj
85rpm
44%
18mph
Monday 7/26/21 @ 2:21 PM
180kj
87rpm
36%
16mph
Saturday 3/26/22 @ 5:9 PM
✅
246kj
86rpm
47%
18mph
Thursday 1/20/22 @ 2:19 PM
375kj
84rpm
38%
16mph
Sunday 1/23/22 @ 9:5 PM
✅
413kj
84rpm
66%
17mph
Sunday 4/25/21 @ 8:5 PM
362kj
77rpm
39%
16mph
Friday 1/7/22 @ 3:12 PM
✅
468kj
89rpm
41%
18mph
Wednesday 1/5/22 @ 1:54 PM
258kj
78rpm
39%
16mph
Sunday 1/2/22 @ 2:0 PM
✅
334kj
82rpm
41%
18mph
Wednesday 6/9/21 @ 7:57 PM
293kj
87rpm
37%
17mph
Monday 11/15/21 @ 2:2 PM
✅
305kj
83rpm
52%
17mph
Workouts
295
kj
Saturday 11/18/23
146
kj
Thursday 1/19/23
235
kj
Saturday 9/17/22
277
kj
Saturday 9/4/21
180
kj
Monday 7/26/21
375
kj
Thursday 1/20/22
362
kj
Sunday 4/25/21
258
kj
Wednesday 1/5/22
293
kj
Wednesday 6/9/21