Shake and Bake
Workouts
Tuesday 12/29/20 @ 7:25 PM
193kj
78rpm
40%
16mph
Tuesday 12/15/20 @ 12:28 PM
✅
193kj
83rpm
38%
16mph
Tuesday 12/15/20 @ 5:47 PM
kj
rpm
%
0mph
Thursday 9/29/22 @ 10:4 AM
✅
275kj
82rpm
38%
16mph
Monday 1/10/22 @ 2:21 PM
286kj
82rpm
38%
16mph
Thursday 1/13/22 @ 11:7 AM
✅
326kj
81rpm
41%
17mph
Monday 8/2/21 @ 10:54 AM
288kj
85rpm
37%
16mph
Sunday 10/31/21 @ 12:54 PM
✅
305kj
88rpm
37%
17mph
Tuesday 9/28/21 @ 2:7 PM
276kj
85rpm
37%
16mph
Monday 9/27/21 @ 12:33 PM
✅
284kj
92rpm
36%
16mph
Wednesday 8/19/20 @ 4:36 PM
✅
317kj
95rpm
37%
17mph
Friday 9/10/21 @ 10:9 AM
284kj
90rpm
36%
17mph
Saturday 10/3/20 @ 7:0 PM
✅
401kj
89rpm
38%
17mph
Monday 8/23/21 @ 11:52 AM
359kj
88rpm
36%
16mph
Monday 4/19/21 @ 2:4 PM
284kj
82rpm
39%
16mph
Tuesday 5/18/21 @ 12:41 PM
✅
286kj
86rpm
38%
17mph
Sunday 8/16/20 @ 4:14 PM
✅
189kj
90rpm
36%
17mph
Wednesday 3/10/21 @ 1:57 PM
159kj
94rpm
33%
15mph
Monday 10/19/20 @ 6:1 PM
✅
184kj
86rpm
44%
19mph
Monday 1/4/21 @ 12:46 PM
159kj
78rpm
44%
18mph
Workouts
193
kj
Tuesday 12/29/20
276
kj
Tuesday 9/28/21
284
kj
Friday 9/10/21
284
kj
Monday 4/19/21
159
kj
Wednesday 3/10/21