Shake and Bake
Workouts
Saturday 11/4/23 @ 8:3 PM
✅
293kj
83rpm
38%
17mph
Thursday 3/11/21 @ 7:44 PM
169kj
78rpm
31%
13mph
Thursday 5/6/21 @ 4:11 PM
✅
308kj
80rpm
41%
17mph
Saturday 5/8/21 @ 3:26 PM
195kj
74rpm
34%
14mph
Friday 3/4/22 @ 5:41 PM
✅
267kj
78rpm
39%
16mph
Saturday 6/19/21 @ 6:15 PM
181kj
76rpm
33%
13mph
Monday 8/2/21 @ 11:41 AM
✅
169kj
82rpm
36%
16mph
Sunday 8/1/21 @ 6:19 PM
105kj
68rpm
32%
12mph
Monday 8/2/21 @ 10:54 AM
✅
288kj
85rpm
37%
16mph
Thursday 7/29/21 @ 6:37 PM
186kj
72rpm
32%
13mph
Sunday 5/16/21 @ 2:45 PM
✅
396kj
88rpm
37%
17mph
Monday 5/17/21 @ 4:22 PM
259kj
76rpm
34%
14mph
Thursday 4/29/21 @ 2:53 PM
✅
389kj
79rpm
40%
17mph
Monday 5/3/21 @ 4:13 PM
254kj
74rpm
35%
14mph
Tuesday 10/27/20 @ 5:11 PM
✅
187kj
87rpm
37%
16mph
Monday 2/15/21 @ 4:44 PM
108kj
75rpm
32%
12mph
Friday 9/25/20 @ 6:8 PM
✅
382kj
87rpm
37%
17mph
Friday 4/16/21 @ 6:20 PM
257kj
73rpm
35%
14mph
Sunday 8/30/20 @ 4:0 PM
✅
394kj
83rpm
39%
17mph
Sunday 1/3/21 @ 6:4 PM
230kj
80rpm
32%
13mph
Workouts
169
kj
Thursday 3/11/21
181
kj
Saturday 6/19/21
105
kj
Sunday 8/1/21
259
kj
Monday 5/17/21
254
kj
Monday 5/3/21
108
kj
Monday 2/15/21
257
kj
Friday 4/16/21
230
kj
Sunday 1/3/21