Shake and Bake
Workouts
Wednesday 12/22/21 @ 4:32 PM
144kj
73rpm
31%
12mph
Thursday 11/25/21 @ 3:51 PM
✅
481kj
73rpm
52%
20mph
Tuesday 9/6/22 @ 10:17 PM
84kj
74rpm
35%
14mph
Friday 9/30/22 @ 5:13 PM
✅
199kj
73rpm
51%
20mph
Sunday 1/2/22 @ 3:54 PM
110kj
79rpm
31%
13mph
Sunday 12/26/21 @ 7:19 PM
✅
286kj
74rpm
49%
20mph
Friday 4/9/21 @ 8:39 PM
76kj
47rpm
27%
7mph
Sunday 3/21/21 @ 9:16 PM
✅
485kj
74rpm
52%
21mph
Monday 12/28/20 @ 11:49 PM
147kj
55rpm
33%
9mph
Sunday 12/20/20 @ 8:6 PM
✅
615kj
73rpm
51%
20mph
Tuesday 9/1/20 @ 3:31 PM
103kj
74rpm
30%
12mph
Tuesday 9/1/20 @ 3:29 PM
✅
330kj
78rpm
51%
21mph
Monday 8/3/20 @ 4:25 PM
122kj
76rpm
32%
13mph
Monday 8/3/20 @ 4:22 PM
✅
324kj
77rpm
51%
20mph
Wednesday 7/22/20 @ 3:30 PM
107kj
71rpm
29%
12mph
Wednesday 7/22/20 @ 3:22 PM
✅
325kj
76rpm
52%
20mph
Tuesday 5/19/20 @ 3:29 PM
137kj
85rpm
32%
14mph
Saturday 5/16/20 @ 4:54 PM
✅
322kj
85rpm
48%
20mph
Tuesday 12/31/19 @ 6:11 PM
77kj
88rpm
29%
13mph
Friday 1/10/20 @ 3:2 PM
✅
172kj
83rpm
44%
19mph
Workouts
144
kj
Wednesday 12/22/21
110
kj
Sunday 1/2/22
147
kj
Monday 12/28/20
137
kj
Tuesday 5/19/20