Shake and Bake
VS
Workouts
Sunday 1/21/24 @ 11:41 PM
95kj
65rpm
33%
12mph
Saturday 12/23/23 @ 2:25 PM
✅
194kj
38rpm
64%
14mph
Saturday 12/2/23 @ 1:23 PM
153kj
73rpm
39%
15mph
Sunday 10/22/23 @ 4:7 PM
✅
198kj
55rpm
57%
18mph
Saturday 9/9/23 @ 8:31 PM
118kj
44rpm
32%
7mph
Sunday 10/22/23 @ 12:31 PM
✅
362kj
51rpm
51%
15mph
Sunday 6/4/23 @ 1:31 PM
155kj
68rpm
29%
11mph
Saturday 6/3/23 @ 12:5 PM
✅
351kj
48rpm
55%
15mph
Saturday 3/25/23 @ 1:59 PM
182kj
69rpm
42%
16mph
Tuesday 1/10/23 @ 12:1 PM
✅
200kj
33rpm
73%
13mph
Sunday 3/5/23 @ 4:59 PM
99kj
66rpm
34%
12mph
Sunday 2/19/23 @ 5:3 PM
✅
279kj
45rpm
70%
18mph
Monday 6/28/21 @ 2:10 PM
85kj
70rpm
30%
11mph
Tuesday 6/22/21 @ 11:39 AM
✅
280kj
49rpm
68%
19mph
Monday 6/15/20 @ 3:59 PM
128kj
80rpm
32%
13mph
Monday 4/13/20 @ 2:1 PM
✅
162kj
60rpm
45%
15mph
Sunday 5/3/20 @ 4:6 PM
59kj
74rpm
33%
13mph
Monday 3/30/20 @ 11:11 AM
✅
170kj
66rpm
43%
15mph
Monday 3/30/20 @ 4:2 PM
151kj
73rpm
32%
12mph
Friday 4/3/20 @ 1:25 PM
✅
223kj
54rpm
48%
15mph
anneedd
laguna Beach
2
VS
atlblackninja
East Cobb #ATL🍑 #BPR👊🏾 ΑΦΑ 🤙🏾
85
🔥
Workouts
118
kj
Saturday 9/9/23
155
kj
Sunday 6/4/23