Shake and Bake
Workouts
Thursday 6/11/20 @ 3:43 PM
✅
297kj
82rpm
38%
16mph
Monday 2/8/21 @ 11:22 PM
251kj
92rpm
33%
16mph
Tuesday 11/19/19 @ 5:4 PM
143kj
81rpm
34%
14mph
Monday 12/7/20 @ 1:41 PM
✅
174kj
82rpm
37%
16mph
Thursday 7/9/20 @ 5:39 PM
✅
176kj
88rpm
35%
16mph
Monday 11/9/20 @ 1:51 PM
168kj
85rpm
36%
16mph
Tuesday 6/9/20 @ 1:57 PM
✅
307kj
81rpm
39%
17mph
Tuesday 8/18/20 @ 1:29 AM
280kj
84rpm
38%
16mph
Thursday 7/16/20 @ 6:23 PM
✅
370kj
78rpm
38%
15mph
Tuesday 7/14/20 @ 12:19 PM
333kj
88rpm
35%
15mph
Monday 6/8/20 @ 1:38 PM
✅
393kj
80rpm
40%
17mph
Wednesday 6/10/20 @ 12:20 PM
311kj
85rpm
35%
15mph
Friday 5/15/20 @ 2:20 PM
✅
191kj
74rpm
50%
20mph
Tuesday 5/12/20 @ 12:59 PM
147kj
83rpm
41%
18mph
Saturday 3/28/20 @ 7:6 PM
✅
367kj
75rpm
41%
16mph
Wednesday 3/25/20 @ 12:39 PM
292kj
82rpm
35%
15mph
Thursday 2/6/20 @ 5:15 PM
250kj
77rpm
37%
15mph
Tuesday 2/25/20 @ 2:43 AM
✅
263kj
85rpm
37%
16mph
Sunday 10/6/19 @ 5:53 PM
157kj
75rpm
37%
15mph
Saturday 10/5/19 @ 8:24 PM
✅
187kj
80rpm
40%
16mph
Workouts
251
kj
Monday 2/8/21
143
kj
Tuesday 11/19/19
168
kj
Monday 11/9/20
333
kj
Tuesday 7/14/20
311
kj
Wednesday 6/10/20
292
kj
Wednesday 3/25/20
157
kj
Sunday 10/6/19