Shake and Bake
Workouts
Monday 6/8/20 @ 1:38 PM
✅
393kj
80rpm
40%
17mph
Saturday 6/13/20 @ 2:55 PM
385kj
86rpm
37%
17mph
Thursday 6/11/20 @ 3:43 PM
✅
297kj
82rpm
38%
16mph
Monday 2/17/20 @ 3:28 AM
279kj
84rpm
37%
16mph
Tuesday 6/9/20 @ 1:57 PM
✅
307kj
81rpm
39%
17mph
Monday 6/8/20 @ 4:7 PM
305kj
82rpm
39%
17mph
Tuesday 6/2/20 @ 3:8 PM
✅
187kj
86rpm
37%
16mph
Sunday 5/31/20 @ 3:54 PM
182kj
85rpm
37%
16mph
Friday 5/15/20 @ 2:20 PM
✅
191kj
74rpm
50%
20mph
Thursday 5/14/20 @ 4:45 PM
190kj
89rpm
43%
20mph
Wednesday 4/29/20 @ 10:20 PM
302kj
80rpm
39%
16mph
Wednesday 4/29/20 @ 3:28 PM
✅
308kj
82rpm
39%
17mph
Saturday 3/28/20 @ 7:6 PM
367kj
75rpm
41%
16mph
Saturday 3/28/20 @ 3:18 PM
✅
374kj
82rpm
38%
16mph
Thursday 2/6/20 @ 5:15 PM
250kj
77rpm
37%
15mph
Monday 2/3/20 @ 11:30 PM
✅
269kj
77rpm
39%
16mph
Tuesday 1/21/20 @ 7:14 PM
249kj
78rpm
38%
16mph
Tuesday 1/21/20 @ 10:47 PM
✅
249kj
78rpm
38%
16mph
Thursday 11/7/19 @ 3:22 PM
✅
90kj
83rpm
33%
14mph
Friday 8/9/19 @ 7:56 PM
78kj
79rpm
32%
13mph
Workouts
385
kj
Saturday 6/13/20
279
kj
Monday 2/17/20
182
kj
Sunday 5/31/20
367
kj
Saturday 3/28/20
249
kj
Tuesday 1/21/20
78
kj
Friday 8/9/19