Shake and Bake
Workouts
Tuesday 1/21/20 @ 7:14 PM
249kj
78rpm
38%
16mph
Sunday 1/12/20 @ 12:10 PM
✅
731kj
88rpm
54%
24mph
Thursday 6/11/20 @ 3:43 PM
297kj
82rpm
38%
16mph
Friday 11/15/19 @ 12:59 PM
✅
725kj
90rpm
52%
24mph
Saturday 3/28/20 @ 7:6 PM
367kj
75rpm
41%
16mph
Saturday 3/28/20 @ 1:13 PM
✅
991kj
89rpm
53%
24mph
Tuesday 11/19/19 @ 5:4 PM
143kj
81rpm
34%
14mph
Tuesday 11/5/19 @ 2:30 PM
✅
493kj
90rpm
53%
24mph
Monday 1/27/20 @ 2:54 PM
262kj
81rpm
37%
16mph
Wednesday 1/29/20 @ 11:47 AM
✅
747kj
89rpm
54%
24mph
Wednesday 4/1/20 @ 8:56 PM
292kj
79rpm
41%
17mph
Thursday 4/2/20 @ 1:45 PM
✅
745kj
90rpm
53%
24mph
Tuesday 6/2/20 @ 3:8 PM
187kj
86rpm
37%
16mph
Tuesday 2/4/20 @ 12:11 PM
✅
483kj
90rpm
53%
24mph
Tuesday 10/8/19 @ 6:32 PM
164kj
73rpm
40%
15mph
Friday 5/8/20 @ 1:2 PM
✅
444kj
88rpm
52%
23mph
Saturday 2/8/20 @ 7:44 PM
148kj
78rpm
35%
14mph
Tuesday 2/18/20 @ 12:20 PM
✅
524kj
90rpm
54%
25mph
Wednesday 2/5/20 @ 4:53 PM
376kj
79rpm
39%
16mph
Saturday 9/28/19 @ 4:41 PM
✅
978kj
94rpm
52%
24mph
Workouts
249
kj
Tuesday 1/21/20
297
kj
Thursday 6/11/20
367
kj
Saturday 3/28/20
143
kj
Tuesday 11/19/19
187
kj
Tuesday 6/2/20