Shake and Bake
Workouts
Saturday 3/25/23 @ 3:14 PM
✅
340kj
80rpm
50%
21mph
Tuesday 3/28/23 @ 12:33 PM
186kj
76rpm
40%
16mph
Monday 6/20/22 @ 10:9 PM
✅
671kj
87rpm
47%
21mph
Saturday 10/1/22 @ 3:26 PM
514kj
76rpm
46%
19mph
Tuesday 5/5/20 @ 1:16 PM
✅
177kj
77rpm
46%
19mph
Monday 12/13/21 @ 12:51 PM
175kj
69rpm
49%
17mph
Tuesday 8/24/21 @ 9:37 PM
✅
791kj
84rpm
47%
20mph
Saturday 10/16/21 @ 12:24 PM
681kj
82rpm
45%
19mph
Sunday 7/25/21 @ 10:7 PM
✅
106kj
83rpm
47%
20mph
Monday 6/28/21 @ 11:52 AM
82kj
80rpm
44%
18mph
Thursday 10/22/20 @ 12:28 PM
91kj
83rpm
45%
19mph
Friday 6/5/20 @ 4:12 PM
✅
103kj
83rpm
47%
20mph
Saturday 8/22/20 @ 4:45 PM
✅
86kj
82rpm
44%
19mph
Tuesday 2/4/20 @ 1:34 PM
69kj
79rpm
42%
17mph
Friday 5/17/19 @ 10:55 PM
✅
383kj
77rpm
55%
22mph
Thursday 12/26/19 @ 10:15 PM
322kj
73rpm
54%
20mph
Thursday 11/28/19 @ 10:30 PM
✅
562kj
78rpm
53%
22mph
Thursday 11/28/19 @ 3:59 PM
462kj
80rpm
49%
20mph
Sunday 5/12/19 @ 3:45 PM
✅
294kj
82rpm
55%
23mph
Monday 10/28/19 @ 11:38 AM
258kj
77rpm
54%
22mph
Workouts
514
kj
Saturday 10/1/22
681
kj
Saturday 10/16/21